Cuidar tu salud física, mental y emocional es el mayor acto de amor propio que te puedas regalar. Te comparto con mucho cariño las herramientas que he aprendido sobre bienestar integral y disfrutar de una vida plena, esperando que te funcionen como a mí.
Podcast Overview
Cuidar tu salud física, mental y emocional es el mayor acto de amor propio que te puedas regalar. Te comparto con mucho cariño las herramientas que he aprendido sobre bienestar integral y disfrutar de una vida plena, esperando que te funcionen como a mí.
Language
🇪🇸
Publishing Since
6/17/2020
1 verified contact email on file for Sentirse bien
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Recent Episodes
April 13, 2021
Ep10 - Gustos adquiridos
Si no te gusta comer sano, si no disfrutas hacer ejercicio, si no te interesa leer, etcétera. Estás destinado a las consecuencias de esos hábitos? O puedes irles agarrando gusto poco a poquito? En este episodio te hablo desde mi perspectiva de los gustos adquiridos. Espero lo disfrutes!
January 16, 2021
Ep09 - Las excepciones
Quiero que disfrutes de las excepciones sin sentir culpa después. Todo es parte de un balance y lo explico en este episodio. Quédate a escucharlo!
November 30, 2020
Ep08 - El embarazo
Es un verdadero honor querer ser mamá y que se cumpla ese genuino deseo de llevar vida dentro. Acompañame en este nuevo episodio y descubre información valiosa. No olvides compartir con alguien que esté pasando por esta etapa.
10 total episodes available
Deep-dive analytics for Sentirse bien
Frequently asked questions
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- What is Sentirse bien?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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