Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Serenity Strong Podcast

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by Serenity Strong

5.0(12 reviews)

52 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

You're listening to Coaching Chronicles by Serenity Strong Podcast. Here I talk about health, fitness, overall wellbeing, massage therapy & experiences during coaching. Serenity: the state of being calm, peaceful, and untroubled. When your mind, body, and soul are still and perfectly calm Strong: Perform physically/mentally demanding tasks, withstand great force or pressure, and move heavy weights I would love to hear from you! Let me know how you are enjoying the show or topics you would like to hear my opinion on. You can find me at @serenity_strong on instagram.

Language

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Publishing Since

11/13/2019

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Recent Episodes

August 24, 2024

59: Talks with Joe, Strength Training

In this episode Joe and I ramble on about what strength training means to us and how it has impacted our lives. This episode we will elaborate more on in another show when it comes to trends in the social media world. Some are not trends and here to stay, some are click bate. Strength Training is something that is not only for the right now but also the long haul. It's there to build your body up stronger and more resilient towards what life can throw at you..... biggest one getting older. If you enjoy the episode please share it on the socials or with someone you know might enjoy it! Please feel free to tag us @serenitystrong @barbellsboltsandbourbon

July 18, 2024

58: JOY, Pure F**king Bliss

Today I ramble on about joy and what it can do for our lives. That there are times it can be hard to find the joy in the sorrow/sadness. That the darkness we are in almost blinds us to the fact we can still find the joy. You are human to feel emotions other than JOY, sadness is apart of life. Though if we are not careful we can pull ourselves into a deeper, darker sadness. Why having humans around you that you can reach out to and help you slowly start to climb back up out of the darkness and start to see the light in life :)

April 12, 2024

57:Mindset is everything and changeable

I come out of hiding to record a much needed episode! I ramble on about fixed vs growth mindset and how both of them can be helpful as you navigate life. How you can do anything you put your mind to, how powerful the mindset is, & give you tips to get some actionable steps towards your goals or dream! --- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitystrongpodcast/message

52 total episodes available

Deep-dive analytics for Serenity Strong Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Serenity Strong Podcast?: You're listening to Coaching Chronicles by Serenity Strong Podcast. Here I talk about health, fitness, overall wellbeing, massage therapy & experiences during coaching.

Serenity: the state of being calm, peaceful, and untroubled. When your mind, body, and soul are still and perfectly calm Strong: Perform physically/mentally demanding tasks, withstand great force or pressure, and move heavy weights

I would love to hear from you! Let me know how you are enjoying the show or topics you would like to hear my opinion on. You can find me at @serenity_strong on instagram.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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