Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Sessions in Thought

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by Izzy B. Rael

5.0(2 reviews)

5 episodes

Updated Daily

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Podcast Overview

We agree that “you don’t need to think to breathe,” and thinking should come just as effortlessly. Welcome to Sessions in Thought, a digital talk radio experience hosted by Izzy B. Rael. In a world running on autopilot, we hit manual override. Join the session for unfiltered conversations on the internal conflicts that shape us, the Black and Brown experience, and the wild shenanigans of sports & culture. We explore challenging ideologies with facts and empathy. No lectures, just real talk. Presented by Forever Noir – Armor for the Thinkers.

Language

🇺🇲

Publishing Since

12/9/2025

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Recent Episodes

January 6, 2026

SIT 005 - AI, Tech, and the Future – Are We Being Left Behind?

Artificial intelligence is no longer a future conversation—it’s a present reality. But as technology accelerates, an uncomfortable question remains: who is actually moving forward, and who is quietly being left behind?In this session, we unpack the rapid rise of AI and emerging technologies through a human lens. Not from the perspective of hype or fear, but from lived experience—work, creativity, access, and adaptation. What happens when systems evolve faster than people are prepared for? Who benefits from innovation, and who absorbs the cost of “progress”?This episode explores the growing gap between opportunity and readiness, especially for communities that have historically been excluded from early access to technology. It’s a reflection on pace, power, and preparation—not to predict the future, but to question how we meet it.This isn’t an episode about resisting change. It’s about awareness, agency, and deciding how we move forward together.Questions worth sitting with:<ul><li>Is AI creating opportunity—or widening existing gaps?</li><li>What responsibility do builders, leaders, and institutions carry?</li><li>How do we stay human in systems that reward speed over understanding?</li></ul>

December 30, 2025

SIT 004- “Free Speech or Filtered Fame? A Comparative Look at Black and White Artists in Pop Culture

In this session, we examine how fame, forgiveness, and freedom of expression operate differently in pop culture depending on who’s holding the mic.“Free Speech or Filtered Fame?” explores the unspoken rules that shape how Black and white artists are treated when controversy hits. Who gets room to evolve—and who gets permanently labeled? Who is allowed to be complex, reckless, misunderstood, or redeemed? And who is expected to be perfect just to remain visible?Through recent examples in music, media, and public discourse, this episode breaks down how race, perception, and power intersect in pop culture. It’s not about cancel culture versus accountability—it’s about consistency, context, and who gets the benefit of the doubt.This is a reflective conversation, not a verdict. One that asks uncomfortable questions about standards, grace, and how narratives are shaped long before the public ever weighs in.As always, this isn’t about telling you what to think—it’s about creating space to think together.Questions worth sitting with:<ul><li>Is “free speech” applied evenly in pop culture?</li><li>Why are some artists allowed reinvention while others are frozen in one moment?</li><li>Who decides when an apology is enough—or if it ever will be?</li></ul>Tap in, sit with it, and let the thoughts breathe.

December 23, 2025

SIT 003 - Judgment vs. Discernment- Are We Too Quick to Judge?

Judgment vs. Discernment: Are We Too Quick to Judge? We say we’re just being honest. We say we’re calling it like we see it. But somewhere along the way, judgment started dressing itself up as truth. In this session, I slow the moment down and ask a harder question: what’s the difference between judgment and discernment—and why do we confuse the two so easily? Judgment rushes to conclusions. Discernment takes responsibility. We talk about how fast opinions form, how context gets ignored, and how social media, trauma, and ego have trained us to react instead of reflect. This isn’t about pretending everything is okay or refusing to name harm. It’s about learning how to see clearly without becoming cruel. Because discernment requires patience. Judgment just needs a trigger. This episode is an invitation to pause. To look again. And to ask whether the story you’re telling about someone says more about them—or about you.

5 total episodes available

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Frequently asked questions

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What is Sessions in Thought?: We agree that “you don’t need to think to breathe,” and thinking should come just as effortlessly. Welcome to Sessions in Thought, a digital talk radio experience hosted by Izzy B. Rael.

In a world running on autopilot, we hit manual override. Join the session for unfiltered conversations on the internal conflicts that shape us, the Black and Brown experience, and the wild shenanigans of sports & culture. We explore challenging ideologies with facts and empathy.

No lectures, just real talk.

Presented by Forever Noir – Armor for the Thinkers.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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