We are excited to share our experience integrating the 7 Dimensions of Wellness into our lives. By forming habits around the occupational, intellectual, social, emotional, spiritual, physical, and environmental dimensions, we hope to bring happiness into our lives and your lives as well!
Seven Dimensions in Seven Days
Claim This Podcastby ESM
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We are excited to share our experience integrating the 7 Dimensions of Wellness into our lives. By forming habits around the occupational, intellectual, social, emotional, spiritual, physical, and environmental dimensions, we hope to bring happiness into our lives and your lives as well!
Language
🇺🇲
Publishing Since
5/23/2021
1 verified contact email on file for Seven Dimensions in Seven Days
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Recent Episodes
May 28, 2021
Project Update: Our Final Thoughts
<p>In the final week of our wellness project, we go back to our normal lives and see which habits truly work for us! Which habits stuck and which ones were hard to keep up with? Join us for this final update episode!</p>
May 24, 2021
You Get What You Get And You're Allowed To Get Upset: The Emotional Dimension
<p>In a world that values productivity and positivity, we know how easy it is to put up a facade of emotional perfection. But in our last podcast episode, we discuss our emotional journey throughout our entire trip and tips to process our emotions no matter what they are. </p>
May 24, 2021
It's More Than A Grade: The Intellectual Dimension
<p>In this episode, we chat about our experience in a high school environment that revolves around grades, GPA, SAT scores, and IQ (are you stressed yet? Yeah, me too). Instead of quantifying our intellect, we talk about a more holistic way of viewing intelligence and ways that you too can educate yourself with reading, street smarts, the news, and more.</p>
9 total episodes available
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Frequently asked questions
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- What is Seven Dimensions in Seven Days?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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