Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

<b>Patterns of Power</b> is the essential playbook for MEN: high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their <b>POWER</b>.<br /><br />Hosted by Craig Perra, world-renowned coach and creator of <b>The Mindful Habit® System</b>, this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is not just a bad habit—it represents a massive cost to your focus, your influence, and your legacy.<br /><br />We move beyond the limited "addiction model" to a <b>Leadership Model</b>. We view every distraction—whether it is <b>imposter syndrome, anger, gambling, shopping, procrastination, shutting down, doomscrolling, porn, alcohol, or overwork</b>—as a failure of self-leadership, and an immediate opportunity to reclaim your power.<br /><b></b><br /><b>From Chaos to Command:</b> Craig’s methodology is forged in fire. Once a top corporate executive fired by billion-dollar companies while battling addictions to heroin, stimulants, sex, and work, Craig hit rock bottom. Diagnosed with PTSD and bipolar II, he realized traditional therapy and 12-step programs weren't enough. He rebuilt his life by engineering a new framework: <b>The Mindful Habit® System</b>.<br /><br />His expertise and transformation have been featured on <b>The Steve Harvey Show, The Katie Couric Show, A&E's Digital Addiction, Good Morning Sacramento, and the BBC.</b><br /><b></b><br /><b>Who This Is For</b> This system has helped thousands of leaders in over 30 countries—including CEOs of global corporations, <b>Olympians</b>, professional athletes, and 7, 8, and 9-figure entrepreneurs —move from reactivity to radical self-ownership. Craig holds space for leaders at the highest levels, teaching them that any place where you are reactive is a place where you must lead.<br /><b></b><br /><b>"The cave you fear to enter holds the treasure you seek."</b><br /><br />Blending neuroscience, mindfulness, Internal Family Systems (IFS), and habit formation, this podcast delivers a science-based alternative to the "recovery" mindset, focusing instead on <b>strategic self-governance</b>.<br /><b></b><br /><b>In each episode, you will learn to:</b><br /><ul><li><b>Stop Coping, Start Leading:</b> Transform reactive behaviors (getting defensive, checking out, acting out) into conscious, executive decisions.<br /><br /></li><li><b>Command Your Physiology:</b> Master the biology of stress and anxiety to maintain composure under pressure.<br /><br /></li><li><b>Weaponize Your Story:</b> Turn your deepest shame and worst patterns into your greatest assets for leadership.<br /><br /></li><li><b>Establish Sovereignty:</b> Build habits that align with your purpose, relationships, and performance, rather than your impulses.</li></ul><b>What started as a way to treat sex and porn addiction has evolved into a self-leadership model that helps men quickly step into and stay in their power.</b><br /><br />If you are a leader ready to stop hiding, start leading, and turn your chaos into clarity—<b>Welcome to Patterns of Power.</b><br /><br />Visit <b><a href="https://www.google.com/search?q=https://www.mindfulhabitmastery.com" target="_blank" rel="noreferrer noopener">www.mindfulhabitmastery.com</a></b> to learn about hiring Craig to help change your life quickly and sustainably.

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Yes, this podcast regularly features guests.