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Sexual Healing Central

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by Laura Zam

5.0(3 reviews)

19 episodes

Updated Daily

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Podcast Overview

Sexual Healing is the pathway to greater pleasure, intimacy, and wholeness. Who needs sexual healing? Anyone who has ever experienced rejection, trauma, body shame, infidelity, functional issues, addiction, libido mismatch, or too much stress. In other words, everyone! In each episode, we share concise wisdom from a leading healing and/or pleasure expert. You’ll also learn from individuals who’ve bravely overcome their own bedroom challenges. Hosted by Laura Zam, a relationship coach, sexuality educator, and author of the bestselling memoir The Pleasure Plan. https://www.simonandschuster.com/books/The-Pleasure-Plan/Laura-Zam/9780757323508

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Publishing Since

2/16/2021

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Recent Episodes

January 7, 2022

HOW TO HAVE CONSCIOUS RELATIONSHIPS

My guest this week on Sexual Healing Central is Carrie Jeroslow an international bestselling author, coach and intuitive. Carrie teaches us how to have a conscious relationship—that is, a relationship where all parties grow into their best selves. For a video excerpt, tune into my https://youtu.be/0lEZG17chIk (YouTube channel). And here’s how you can connect with Carrie Jeroslow http://www.carriejeroslow.com (Website) https://www.facebook.com/CarrieJeroslowAuthorCoachIntuitive (Facebook) https://www.instagram.com/carrie_jeroslow_author_coach/ (Instagram) https://www.linkedin.com/in/carrie-jeroslow/ (LinkedIn) https://linktr.ee/carriejeroslow (Linktree) A little more about Carrie Jeroslow Carrie Jeroslow, helps people heal from heartbreak by sharing the secrets to finding and maintaining empowering, conscious relationships. She has previously worked as a Commercial Casting Director, an Artistic Director for the International show Blue Man Group and a massage therapist, and has owned a combination vineyard and winery in Yadkin Valley, NC. The one constant in her life has been her own path of self-evolution. She has been featured in https://thriveglobal.com/stories/1862511/ (Thrive Global), https://journalnow.com/from-heartbreak-to-soulmate-author-and-relationship-coach-shares-life-lessons-in-new-book/article_6cca9da3-a128-53d9-97c8-8074d978693c.html (Winston Salem Journal,) https://www.forsythwoman.com/how-to-have-an-empowering-valentines-day-even-if-you-are-single/ (Forsyth Woman), and https://www.tujawellness.com/conscious-relationship-essential-truths/ (Tuja Wellness) and has been interviewed by https://youtu.be/-cvUug3EHHM (Marianne Williamson), https://youtu.be/mJJDPG_Rep8 (Go All In TV), https://www.thelisttv.com/the-list/3-steps-to-finding-lasting-love-after-covid-6-30-21/ (The ListTV), and many others to discuss the concepts around Conscious Relationships, as well as the steps in her first book, https://www.amazon.com/dp/B089N5Z4QK (Why Do They Always Break Up with Me?) She gets an abundance of joy from working with clients through her intuitive readings, healings, and coaching. It is a passion of hers to assist people on their path of spiritual awakening. Her second book, https://www.amazon.com/New-Paradigm-Education-Generations-Change-makers-ebook/dp/B09HCQSKGL/ref=sr_1_1?crid=YIIAVVM6RE9Aanddchild=1andkeywords=a+new+paradigm+of+educationandqid=1634842031andsr=8-1andasin=B09HCQSKGLandrevisionId=81f56fa2andformat=1anddepth=2 (A New Paradigm of Education), co-authored with 7 other international educators and parents was released in October 2021 and is a #1 Amazon best-seller in 7 countries. She has been seen numerous times on the https://www.wxii12.com/article/elkin-based-relationship-and-intuitive-coach-beat-holiday-burnout/38514675 (CW), https://www.wcnc.com/article/entertainment/television/charlotte-today/winter-wines-to-sip-on/275-49f51ad3-59dd-4cba-86f2-5901ea1e8ec3 (NBC), and https://video.pbsnc.org/video/tis-the-season-ota5gu/ (PBS). In her spare time, she enjoys yoga, hiking, and music. She lives with her supportive husband and 2 children in the foothills of North Carolina, USA. Free Gift from Carrie Jeroslow: https://drive.google.com/file/d/1kQCBaaIPGlbYOne_mp-6YzrYaR3oSFAG/view?usp=sharing (A guide to developing a maintainable, practical DAILY self-care practice) ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ More about Laura Zam First, have you claimed your free Zam gift yet? I believe finding our sensual potential is critical for finding our life potential. Your potential is waiting… ***********FREE Gift for You: “12 Rituals To Awaken Your Sensual Potential” https://mysensualpotential.com/ (https://mysensualpotential.com) ------------------------------------------------------------------------- *********Laura’s Bestselling Memoir: THE PLEASURE PLAN http://bit.ly/BookShopPleasurePlan (Buy from Independent Book Store)...

December 10, 2021

HOW TO HEAL THRU WRITING PROMPTS

My guest this week on Sexual Healing Central is Leslie Pietrzyk - author of a stunning new short-story collection, ADMIT THIS TO NO ONE. We talk about writing prompts as a way 2 heal—from what ails us or holds us back! For a video excerpt, tune into my https://youtu.be/tbrGjjpeT2A (YouTube channel). And here’s how you can connect with Leslie Pietrzyk https://www.facebook.com/leslie.pietrzyk (Facebook) https://twitter.com/lesliepwriter (Twitter) https://www.instagram.com/lesliepwriter/?hl=en (Instagram) https://www.linkedin.com/in/leslie-pietrzyk-14691b51/ (LinkedIn) A little more about Leslie Pietrzyk Leslie Pietrzyk’s collection of DC stories, ADMIT THIS TO NO ONE (Unnamed Press, November 2021) was called “insidery, insightful, and deftly executed” by Washingtonian magazine. She’s the author of three novels, including Silver Girl, published by Unnamed Press in 2018. Her first collection of short stories, This Angel on My Chest, won the 2015 Drue Heinz Literature Prize and was published by University of Pittsburgh Press. Short fiction and essays have appeared in Ploughshares, Story Magazine, Southern Review, The Gettysburg Review, The Iowa Review, Washingtonian, The Sun, The Washington Post Magazine, and others. Awards include a Pushcart Prize in 2020 and the 2020 Creative Arts Prize from the Polish American Historical Association. Organizations awarding fellowships include the Bread Loaf Writers’ Conference, the Sewanee Writers’ Conference, the Hermitage Artist Retreat, Virginia Center for the Arts, the Hambidge Center, and Hawthornden International Retreat at Hawthornden Castle in Scotland. Buy Leslie’s stunning short-story collction here: https://bookshop.org/books/admit-this-to-no-one-collected-stories/9781951213411 (https://bookshop.org/books/admit-this-to-no-one-collected-stories/9781951213411) -------------------------------------------------------------------------- More about Laura Zam *********Book: THE PLEASURE PLAN Buy from Independent Book Store: http://bit.ly/BookShopPleasurePlan (http://bit.ly/BookShopPleasurePlan) Buy from Amazon: http://bit.ly/AmazonPleasurePlan (http://bit.ly/AmazonPleasurePlan) ********Free Gift: https://www.MySensualPotential.com Website: https://laurazam.com/ (https://laurazam.com/) ********Find Me on Social Media: Twitter: https://www.twitter.com/laurazam Instagram: https://www.instagram.com/laurazam_author Facebook: https://www.facebook.com/LauraZamAuthor (https://www.facebook.com/LauraZamAuthor) LinkedIn: https://www.linkedin.com/in/laurazam/ (https://www.linkedin.com/in/laurazam/)

December 3, 2021

HOW TO HEAL THRU BELLY DANCE

My guest this week on Sexual Healing Central is Gigi Anita Nash. As the owner of MhayaMovement, she loves combining the sacred art of belly dance with healing. She'll share WHY belly dance can be great for sexual healing. For a video excerpt, tune into my https://youtu.be/t-W4UVPNU2I (Youtube channel) And here’s how you can connect with Gigi Anita Nash https://www.facebook.com/gigianash (Facebook) https://mhayamovement.com/ (Website) https://twitter.com/giginash (Twitter) https://www.instagram.com/gigianash/?hl=en (Instagram) https://www.linkedin.com/in/gigianash/ (LinkedIn) A little more about Gigi Anita Nash Gigi Anita Nash, BA, JD, has been involved in dance and fitness all her life. She is a graduate of the Duke Ellington School of the Arts, (DC) Smith College (Northampton, MA) and Catholic University Columbus School of Law (Washington, DC). After leaving the legal field, she worked for and taught in major Health Clubs for the last 20 years. A former figure bodybuilding contestant, she has successfully trained many clients as a personal trainer and group fitness instructor. The owner of MhayaMovement, she is a certified personal trainer, group fitness instructor. public speaker and wellness motivator. Though she has worked in the health club industry on the managerial level, her heart is most happy when she is teaching, training and motivating people to be and stay healthy. She loves combining the sacred art of belly dance with the strength work of body weight resistance training to help create beautiful healthy dancers. In addition to Belly Dance, she also teaches boot camps, indoor cycle classes, strength training, yoga, and Pilates mat classes. She is NASM/AFAA certified and holds certifications with Les Mills - BodyFlow (Yoga) and CXWORX (Core) format. Free Gift from Gigi Anita NashA Complimentary Personal Training Consultation! Contact: https://mhayamovement.com/

19 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Sexual Healing Central?: Sexual Healing is the pathway to greater pleasure, intimacy, and wholeness.

Who needs sexual healing? Anyone who has ever experienced rejection, trauma, body shame, infidelity, functional issues, addiction, libido mismatch, or too much stress. In other words, everyone! In each episode, we share concise wisdom from a leading healing and/or pleasure expert. You’ll also learn from individuals who’ve bravely overcome their own bedroom challenges.

Hosted by Laura Zam, a relationship coach, sexuality educator, and author of the bestselling memoir The Pleasure Plan.

https://www.simonandschuster.com/books/The-Pleasure-Plan/Laura-Zam/9780757323508
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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