Fitness and health information made simple
Podcast Overview
Fitness and health information made simple
Language
🇺🇲
Publishing Since
11/5/2019
1 verified contact email on file for SF Fitness
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Recent Episodes
October 11, 2022
Momentum - How to identify and stick to the right plan for you
<p>If you find something too hard to stick to then it's too hard to stick to. You don't need more effort, you need the right plan for your current ability</p>
September 7, 2022
Guided Relaxation/Breathing
<p>Tempo Breathing relaxation exercise</p>
May 20, 2022
Fitness with Meaning
In this episode I'm interviewed by Sean Rooney. We talk about the injury that guided me into the fitness industry 20 years ago, all the lessons I've learned along the way to develop my ultimate fitness and health philosophy of "find what works best for you"
27 total episodes available
Deep-dive analytics for SF Fitness
Frequently asked questions
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- What is SF Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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