”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

Sh!t That Goes On In Our Heads
Claim This PodcastHosted by Dirty Skittles, G-Rex
Published by G-Rex and Dirty Skittles, Bleav
Podcast Authority
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Podcast Overview
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
Language
🇺🇲
Publishing Since
2/14/2023
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Recent Episodes

September 17, 2026
John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma
John Carter opens up about long-term sobriety, forgiveness, disability, gratitude, and finding purpose after severe trauma. In Part 2, G-Rex and Dirty Skittles unpack how John rebuilt his life after addiction and prison, stayed committed to recovery, and turned his past into a message of resilience and hope.

September 15, 2026
John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back
John Carter shares how surviving a gunshot to the head led to a brutal journey through addiction, depression, prison, and ultimately recovery. In Part 1, G-Rex and Dirty Skittles explore resilience, sobriety, trauma recovery, second chances, and how John fought his way back to a life of purpose.

September 10, 2026
Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting
Noah May joins G-Rex and Dirty Skittles to share his journey through depression, anxiety, bullying, suicidal thoughts, and the struggle to feel like he belonged. He opens up about how podcasting, storytelling, supportive friendships, and finding his voice helped him turn pain into purpose and create a life rooted in connection and mental health advocacy.
234 total episodes available
Recent guests on Sh!t That Goes On In Our Heads
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ilise Litwin
Guest
Austin Davis
Guest
Amy Fagan
Guest
Yalda Kazemi
Guest
Lynda Hugessen
Guest
Stefani Cohen
Guest
Suzanne Culberg
Guest
Valerie Probstfeld
Guest
Pearl Chiarenza
Guest
Dr Bonnie Wims
Guest
Summer
Guest
Hadley Sorensen
Guest
Deep-dive analytics for Sh!t That Goes On In Our Heads
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- What is Sh!t That Goes On In Our Heads?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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