Feeling drained or weighed down by energy that isn’t yours?<br /><i></i><br /><i>Shaman Sondra: The Energy Reset</i> features <b>Sondra Bailey,</b> a Shamanic Practitioner and Reiki Master rooted in Alabama and guided by her Poarch Band of Creek Indian ancestry, sharing practical tools like cord cutting, cleansing, grounding, and protection to help you feel like yourself again.<br /><br /><i>Educational/spiritual wellness content. Not medical or mental-health treatment.</i>
Shaman Sondra: The Energy Reset
Claim This Podcastby Sondra Bailey
5 episodes
Updated Daily
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Podcast Overview
Feeling drained or weighed down by energy that isn’t yours?<br /><i></i><br /><i>Shaman Sondra: The Energy Reset</i> features <b>Sondra Bailey,</b> a Shamanic Practitioner and Reiki Master rooted in Alabama and guided by her Poarch Band of Creek Indian ancestry, sharing practical tools like cord cutting, cleansing, grounding, and protection to help you feel like yourself again.<br /><br /><i>Educational/spiritual wellness content. Not medical or mental-health treatment.</i>
Language
🇺🇲
Publishing Since
12/30/2025
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Recent Episodes
May 29, 2026
Why You Can't Heal: Energy Blocks & Past Lives
Something feels off — and it might not be what you think.<br /><br />Host Lisa Urbanski and Shaman Sondra Bailey unpack the real energetic forces behind why you feel stuck, foggy, or disconnected — and the healing tools that actually move the needle.<br /><br />You'll learn:<br />✨ What light code activations are & how they work<br />🍷 The energetic cost of alcohol & substances on your vibration<br />🌀 The spiritual reason the world feels so chaotic right now<br />💀 How unresolved past life vows block health, money & relationships<br />🔮 Sondra's step-by-step healing sequence for everyone<br />🧬 Why your higher self already holds the answers you need<br /><br /><b>Connect with Sondra Bailey</b><br /><br />🌐 Website: <a href="https://www.shamansondra.com/" target="_blank" rel="noreferrer noopener">https://www.shamansondra.com/</a><br /><br />📘 Facebook: <a href="https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr" target="_blank" rel="noreferrer noopener">https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr</a><br /><br />🎵 TikTok: <a href="https://www.tiktok.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@shamansondra</a><br /><br />▶️ YouTube: <a href="https://youtube.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://youtube.com/@shamansondra</a>
May 8, 2026
Trauma Stuck in Your Body? Here's What to Do
What if the feelings you can’t shake are stored stress your body has never released?<br /><br />Host Lisa Urbanski sits down with Sondra Bailey, known as Shaman Sondra, to explore trauma, energy clearing, grounding, past-life imprints, and how old pain may continue shaping the body, emotions, and daily life.<br /><br />You’ll learn:<br />🧠 Why trauma may feel stuck in the body<br />⚡ How energy healing can support emotional release<br />🌿 Simple grounding and cleansing practices<br />🔥 Why small stress can create lasting patterns<br />💫 How to begin healing when you feel overwhelmed<br /><br /><b>Connect with Sondra Bailey</b><br /><br />🌐 Website: <a href="https://www.shamansondra.com/" target="_blank" rel="noreferrer noopener">https://www.shamansondra.com/</a><br /><br />📘 Facebook: <a href="https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr" target="_blank" rel="noreferrer noopener">https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr</a><br /><br />🎵 TikTok: <a href="https://www.tiktok.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@shamansondra</a><br /><br />▶️ YouTube: <a href="https://youtube.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://youtube.com/@shamansondra</a>
April 20, 2026
Feeling Off, Tired, or Heavy? How Energy Healing May Help
<i><b>What if the reason you feel tired, overwhelmed, or emotionally off isn’t something a lab test would catch?</b></i><br /><br />In this episode, <b>Lisa Urbanski</b> sits down with<b> Sondra Bailey</b> to explore energy healing. They talk about how your energy may affect stress, emotional heaviness, sensitivity, and overall well-being.<br /><br /><b>You’ll learn: </b><br />✨ What energy healing is in simple terms<br /><br />✨ How the aura and chakras work together<br /><br />✨ Signs your energy may be out of balance<br /><br />✨ Why some people feel drained in certain environments<br /><br />✨ Simple ways to support and protect your energy<br /><br />✨ How grounding may help you feel calmer and clearer<br /><br /><b>Connect with Sondra Bailey</b><br /><br />🌐 Website: <a href="https://www.shamansondra.com/" target="_blank" rel="noreferrer noopener">https://www.shamansondra.com/</a><br /><br />📘 Facebook: <a href="https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr" target="_blank" rel="noreferrer noopener">https://www.facebook.com/share/1GssfsQacA/?mibextid=wwXIfr</a><br /><br />🎵 TikTok: <a href="https://www.tiktok.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@shamansondra</a><br /><br />▶️ YouTube: <a href="https://youtube.com/@shamansondra" target="_blank" rel="noreferrer noopener">https://youtube.com/@shamansondra</a>
5 total episodes available
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- What is Shaman Sondra: The Energy Reset?
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This podcast updates daily.
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