Shaped By Strength Podcast with Anna Wood
Shaped By Strength Podcast with Anna Wood
Claim This Podcastby Anna Wood
19 episodes
Updated Inactive
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Podcast Overview
Shaped By Strength Podcast with Anna Wood
Language
🇺🇲
Publishing Since
2/23/2021
1 verified contact email on file for Shaped By Strength Podcast with Anna Wood
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Recent Episodes
February 10, 2024
Legging legs - is the thigh gap back? Body trends and how to find your way to confidence
<p>This new trend has already been banned - this is why it’s dangerous. What are leggings legs, and why are they bad for you? Women everywhere, but especially younger girls: this is why you have to be careful what trends you follow. In this episode, we discover the new legging legs trend, and you get my experience and advice so you can feel confident, focus on your goals, while staying healthy. Make sure your form and foundations are working for you. Check out NECK FUNCTION FIX for quick online workouts that you can do at home or at the gym for quick relief and lasting posture and function improvements: https://www.shapedbystrength.com/neck Thank you for watching! If you liked this video, check out my fitness programs on my website below, and let's stay connected on all the socials! #BeShapedByStrength https://www.shapedbystrength.com https://www.instagram.com/shapedbystrength/</p> <p><br></p> <p>https://www.tiktok.com/@shapedbystrength https://www.facebook.com/ShapedByStrength https://www.tiktok.com/@shapedbystrength</p> <p><br></p> <p>https://www.youtube.com/channel/UCW94uXBNaJ-UKDKAiYbJa9w</p>
January 10, 2024
Make “New Year, New Me” ACTUALLY WORK for you
<p>Before you give up on your transformation again, hear me out. If you have not been able to make "New Year, New Me" happen for good, here is a perspective that can finally help you have the success that you want. Watch for actual New Year glow-up and fitness success tips from a personal trainer that will help you get to your workout goals and make your health and fitness transformation a long lasting success. </p> <p>Make sure your form and foundations are working for you. Check out NECK FUNCTION FIX for quick online workouts that you can do at home or at the gym for quick relief and lasting posture and function improvements: <a href="https://www.shapedbystrength.com/neck " target="_blank" rel="noopener noreferer">https://www.shapedbystrength.com/neck </a></p> <p>Thank you for listening! If you liked this video, check out my fitness programs on my website below, and let's stay connected on all the socials! #BeShapedByStrength </p> <p><a href="https://www.shapedbystrength.com" target="_blank" rel="noopener noreferer">https://www.shapedbystrength.com</a></p> <p><a href="https://www.instagram.com/shapedbystrength/" target="_blank" rel="noopener noreferer">https://www.instagram.com/shapedbystrength/</a></p> <p><a href="https://www.facebook.com/ShapedByStrength" target="_blank" rel="noopener noreferer">https://www.facebook.com/ShapedByStrength</a></p> <p><a href="https://www.youtube.com/channel/UCW94uXBNaJ-UKDKAiYbJa9w" target="_blank" rel="noopener noreferer">https://www.youtube.com/channel/UCW94uXBNaJ-UKDKAiYbJa9w</a></p> <p><a href="https://www.shapedbystrength.com https://www.instagram.com/shapedbystrength/ https://www.facebook.com/ShapedByStrength https://www.youtube.com/channel/UCW94uXBNaJ-UKDKAiYbJa9w https://www.tiktok.com/@shapedbystrength" target="_blank" rel="noopener noreferer">https://www.tiktok.com/@shapedbystrength</a></p> <p><br><br></p>
August 17, 2023
You will never reach your goals while staying in survival mode.
<p>You know what you need to do, but you just can't get yourself to stay consistent. Maybe it's your willpower, or discipline... Or maybe you're stuck in fitness survival mode. If you find yourself overwhelmed and stressed out by your health goals, if sustaining the "right habits" is stressing you out, this episode is for you. </p> <p><br></p> <p>We look at 3 signs that will tell you if you are in survival mode when it comes to your fitness goals, the dangers of staying where you are, and how to move forward and create lasting success. </p> <p><br></p> <p>This episode is sponsored by my <strong>Strength For Scuba Divers</strong> online, on-demand training program. Train on land to become stronger and more confident in the water! Visit www.ShapedByStrength.com/dive for more info.</p> <p>Shaped By Strength was created by Anna Wood as a response, and in opposition to, the harmful and deceptive practices of the fitness industry she fought to overcome during her eating disorder recovery. Shaped By Strength offers safe, healthy, life-enhancing training and philosophies to stand out in a world where 99% of programs focus on weight loss and being skinny regardless of how it impacts your health. </p> <p>https://www.shapedbystrength.com</p> <p>https://www.instagram.com/shapedbystrength/</p> <p>https://www.facebook.com/ShapedByStrength</p> <p>https://www.youtube.com/channel/UCW94uXBNaJ-UKDKAiYbJa9w</p> <p>https://www.tiktok.com/@shapedbystrength</p> <p><br></p>
19 total episodes available
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- What is Shaped By Strength Podcast with Anna Wood?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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