Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.
She Flourishes with Brenda Jasmin
Claim This Podcastby Brenda Jasmin
5.0(35 reviews)
162 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube0
Engagement77
Podcast Overview
Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.
Language
🇺🇲
Publishing Since
9/27/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality80
Social0
YouTube0
Engagement77
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for She Flourishes with Brenda Jasmin
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 29, 2026
161. What Does It Really Mean to Flourish? | Season 4 Finale
<p>What does it really mean to flourish?</p><p>After a season of conversations about burnout, illness, uncertainty, aging, dreams, trust, grief, and even signs and synchronicities, one message kept emerging:</p><p><strong>You don't have to wait for perfect circumstances before you flourish.</strong></p><p>In this special Season 4 finale, I'm sharing one of my favourite traditions on the She Flourishes Podcast.</p><p>At the end of every interview, I ask each guest the same question:</p><p><strong>"What's one thing you most recommend women do to flourish in their lives?"</strong></p><p>In this episode, we've gathered the answers from this season's guests into one inspiring mashup. It’s a collection of wisdom, encouragement, and practical reminders for whatever season of life you find yourself in.</p><p><strong>Featuring wisdom from:</strong></p><p>✨ Jennifer Dinis</p><p>✨ Krista Merkley & L. Bruce</p><p>✨ Mel Grime</p><p>✨ Martha Munroe</p><p>✨ Julie Pickett</p><p>✨ Renée Walker</p><p>✨ Suzanne Sewell</p><p>✨ Stacy Maynard</p><p><br></p><p><strong>In this episode, you'll discover:</strong></p><p>• Why you don't have to wait for perfect circumstances before you flourish</p><p>• How to flourish through illness, burnout, uncertainty, and life's unexpected detours</p><p>• Why treating yourself with kindness matters more than striving for perfection</p><p>• The power of saying yes to your dreams</p><p>• How staying open to possibility can transform the way you experience life</p><p>• One simple reminder I hope you'll carry into your next season: <strong>Keep showing up for your life.</strong></p><p>Thank you for listening, for sharing the show, and for allowing me to be part of your journey.</p><p>Have a wonderful summer, and I'll see you this fall for <strong>Season 5</strong>.</p><p><strong>Connect with Brenda Jasmin:</strong></p><p><strong>Instagram</strong>: @_brendajasmin</p><p><strong>Website</strong>:<a href="http://www.brendajasmin.com"><u> www.brendajasmin.com</u></a></p><p><strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/brendajasmin/"><u>https://www.linkedin.com/in/brendajasmin/</u></a></p><p><strong>Download Brenda’s Gratitude Guide:</strong></p><p><a href="https://brendajasmin.kartra.com/page/gratitudeguide"><u>https://brendajasmin.kartra.com/page/gratitudeguide</u></a></p><p><strong>Get Brenda’s Guide on “How to Be Happier in Uncertain Times”:</strong><a href="https://brendajasmin.kartra.com/page/happier"><strong> </strong><u>https://brendajasmin.kartra.com/page/happier</u></a></p><p><strong>Original music composed by</strong> Leah Hidalgo</p><p><a href="http://www.leahhidalgo.com"><u>www.leahhidalgo.com</u></a></p><p><br></p>
July 15, 2026
160. How to Trust Yourself When Life Doesn't Go According to Plan with Renée Walker
<p><strong>Have you ever wondered if you're really on the right path?</strong></p><p>Maybe life hasn't unfolded the way you expected. A relationship ended. A career changed. A health challenge stopped you in your tracks. Or perhaps you're simply asking yourself, What's next for me?</p><p>In this heartfelt conversation, I'm joined by my dear friend, spiritual teacher, podcast host, and newly published author Renée Walker. Together, we explore one of the most important questions we face in midlife:</p><p><strong>How do you trust yourself when life doesn't go according to plan?</strong></p><p>Renée shares the remarkable story behind her chapter in the new book My Manifested Life and how looking back helped her see that life's unexpected twists, setbacks, and detours were quietly leading her exactly where she needed to be.</p><p>If you've ever questioned your decisions, struggled to trust your intuition, or wondered whether there's purpose in the difficult seasons of life, I think you'll find hope and encouragement in this conversation.</p><p><strong>In this episode, we discuss:</strong></p><p>• How to trust yourself when life takes an unexpected turn</p><p>• The difference between intuition and fear</p><p>• Why setbacks often become life's greatest turning points</p><p>• Learning to let go of needing certainty before taking the next step</p><p>• How to choose love over fear, one decision at a time</p><p>• Why looking back at your own story can strengthen your confidence moving forward</p><p>• What it really means to live your "manifested life"</p><p>Renée also shares what she learned through the process of becoming a published author and why she believes we don't need to see the whole path before taking the next step.</p><p>Whether you're navigating a transition, searching for purpose, or simply trying to make sense of a chapter you never expected to be living, I hope this conversation reminds you that your story is still unfolding.</p><p><strong>Resources Mentioned</strong></p><p>• My Manifested Life by Kathleen Cameron with Renée Walker and 14 other contributing authors <a href="https://a.co/d/0b7BkSte"><u>https://a.co/d/0b7BkSte</u></a></p><p>• Renée Walker: <a href="http://www.reneewalkerwellness.com/"><u>www.reneewalkerwellness.com</u></a>• Spiritually Wired podcast</p><p><strong>Connect With Renée Walker:</strong></p><p>Website: <a href="http://www.reneewalkerwellness.com"><u>http://www.reneewalkerwellness.com</u></a></p><p>Instagram: <a href="https://www.instagram.com/reneewalkerwellness"><u>https://www.instagram.com/reneewalkerwellness</u></a></p><p>Facebook: <a href="https://www.facebook.com/reneewalkerwellness"><u>https://www.facebook.com/reneewalkerwellness</u></a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/ren%C3%A9e-walker-7976b513"><u>https://www.linkedin.com/in/renée-walker-7976b513</u></a></p><p>Youtube: <a href="https://www.youtube.com/@Spiritually-Wired"><u>https://www.youtube.com/@Spiritually-Wired</u></a></p><p>Spiritually Wired Membership: <a href="https://reneewalkerwellness.com/membership"><u>https://reneewalkerwellness.com/membership</u></a></p><p><strong>Connect with Brenda Jasmin:</strong></p><p><strong>Instagram</strong>: @_brendajasmin</p><p><strong>Website</strong>:<a href="http://www.brendajasmin.com"><u> www.brendajasmin.com</u></a></p><p> <strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/brendajasmin/"><u>https://www.linkedin.com/in/brendajasmin/</u></a></p><p><strong>Download Brenda’s Gratitude Guide:</strong></p><p><a href="https://brendajasmin.kartra.com/page/gratitudeguide"><u>https://brendajasmin.kartra.com/page/gratitudeguide</u></a></p><p><strong>Get Brenda’s Guide on “How to Be Happier in Uncertain Times”:</strong><a href="https://brendajasmin.kartra.com/page/happier"><strong> </strong><u>https://brendajasmin.kartra.com/page/happier</u></a></p><p><strong>Original music composed by</strong> Leah Hidalgo</p><p><a href="http://www.leahhidalgo.com"><u>www.leahhidalgo.com</u></a></p><p><br></p>
July 1, 2026
159. Making Room for Joy this Summer: Stop Waiting. Start Living.
<p>Have you ever found yourself saying...</p><p>"I'll slow down after this project."</p><p>"I'll enjoy summer once things settle down."</p><p>"I'll take time for myself when everyone else is taken care of."</p><p>If so, this episode is for you.</p><p>As we head into the heart of summer, I'm sharing some of the biggest insights from a beautiful week spent with an incredible group of women in my <strong>Summer of Joy</strong> experience. Together, we explored what really gets in the way of joy and why so many women struggle to make time for themselves without feeling guilty.</p><p><strong>In this episode, we'll talk about:</strong></p><p>- Why we often put ourselves last</p><p>- How guilt, busyness, and waiting for the "perfect time" steal our joy</p><p>- Why simple pleasures often bring us the greatest happiness</p><p>- How to say no to what drains your energy so you can say yes to what truly matters</p><p>- Why joy isn't something we can force, but something we can intentionally make room for </p><p>Whether you're feeling overwhelmed, constantly busy, wondering how to enjoy life more, or simply wanting to make the most of this summer, I hope this episode reminds you that you don't have to wait for everything to be perfect before you start living.</p><p><strong>Because summer is short.</strong></p><p><strong>And life is too.</strong></p><p>If you enjoyed this episode, please share it with a friend and leave a review. Your review helps more women discover the podcast and join our growing community of women who are flourishing on purpose.</p><p>Until next time, keep flourishing.</p><p><strong>Here’s how you can connect with Brenda Jasmin:</strong></p><p><strong>Instagram</strong>: @_brendajasmin</p><p><strong>Website</strong>:<a href="http://www.brendajasmin.com"><u> www.brendajasmin.com</u></a></p><p> <strong>LinkedIn:</strong> <a href="https://www.linkedin.com/in/brendajasmin/"><u>https://www.linkedin.com/in/brendajasmin/</u></a></p><p><strong>Download Brenda’s Gratitude Guide:</strong></p><p><a href="https://brendajasmin.kartra.com/page/gratitudeguide"><u>https://brendajasmin.kartra.com/page/gratitudeguide</u></a></p><p><strong>Get Brenda’s Guide on “How to Be Happier in Uncertain Times”:</strong><a href="https://brendajasmin.kartra.com/page/happier"><strong> </strong><u>https://brendajasmin.kartra.com/page/happier</u></a></p><p><strong>Original music composed by</strong> Leah Hidalgo</p><p><a href="http://www.leahhidalgo.com"><u>www.leahhidalgo.com</u></a></p><p><br></p>
162 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Spiritually Wired with Renée Walker
Renée Walker
The Couragecast
Andrea Crisp
Earn Your Happy
Lori Harder | YAP Media
The Oprah Podcast
Harpo
Know Thyself
André Duqum
The Mel Robbins Podcast
Mel Robbins
ClutterBug - Organize, Clean and Transform your Home
Clutterbug
Dear Gabby
Gabby Bernstein
The Resetter Podcast with Dr. Mindy Pelz
Dr. Mindy Pelz
Human Design with Jenna Zoe
My Human Design
Oprah's Super Soul
Oprah
Happier with Gretchen Rubin
Gretchen Rubin / The Onward Project
Online Marketing Made Easy with Amy Porterfield
Amy Porterfield
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
Kelly Corrigan Wonders
Kelly Corrigan
Deep-dive analytics for She Flourishes with Brenda Jasmin
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is She Flourishes with Brenda Jasmin?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.