
- 60
- Episodes
- 9
- Transcribed
- 57
- Ratings
- Monthly
- Cadence
- 2023
- First episode
About Sifted Wheat
Sifted Wheat was created to bring conversation about relationships and real life situations. There is a lot of information available to us, a lot of opinions, but with Leslie’s combined experience of ministry and mental health, it’s designed to be a safe place to learn and to grow and to discover that we can heal. As humans we can go through a lot and pick up a lot along the way, and here we can explore what we need to hold us together, where we can be challenged to think differently, and how we can be encouraged to live an empowered life.
- Publisher
- Leslie Lamb
- Category
- education · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 16 Jun 2023
- Latest episode
- 2 Oct 2026
Latest episodes
9 of 60 episodes have a transcript.

2 Oct 2026TRANSCRIPT
Rebuilding Identity and Parental Safety After High Conflict Divorce with Sarah McDugal

4 Sept 2026TRANSCRIPT
Reclaiming Identity in High Conflict Divorce with Sarah McDugal

14 Aug 2026TRANSCRIPT
Why Intimacy With God Matters More Than Gifting with Ally Carter
Inside a recent episode

Rebuilding Identity and Parental Safety After High Conflict Divorce with Sarah McDugal
Published 2 Oct 2026 · Transcript excerpt
[…] And number five is to follow through with actions. Trust is rebuilt through repeated behavior, not just words. Right. So the more consistency you can show in emotional regulation and accountability, the better. So acknowledge the hurt without justification. That's number one. Take responsibility without deflection. That's number two. Express remorse and validate their feelings. Number three, treat their experience as truth. even if it's unpleasant for you to acknowledge it. Commit to doing better. That's number four. Follow through with actions. That's number five. And as a bonus, if you really want this to be impactful in your relationship with your kids, give your kids permission to remind you. […]
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See plansWho has been a guest on Sifted Wheat
Names identified in recent episode analyses. Showing up to five guests.
- Sarah McDugal
- Ally Carter
- Patricia Cameron
- Kennedy Johnson
- Clint Davis
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 57 ratings
Contact Sifted Wheat
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Sifted Wheat
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Sifted Wheat take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 60 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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