Sleep Noise Timer

About Sleep Noise Timer

Fall asleep faster and stay asleep longer with sleep sounds designed to help you rest deeply. Trusted by over 1,000,000 listeners worldwide, weekly episodes feature sleep sounds created to mask disruptive noise, calm the nervous system, and promote deep relaxation. Perfect for deep sleep, insomnia relief, anxiety reduction, studying, meditation, focus, baby sleep, and relaxation. Our library includes a wide variety of sleep sounds such as white noise, brown noise, pink noise, green noise, black noise, nature soundscapes, and more. All episodes feature smooth, consistent audio and no sudden changes that could disrupt your rest. Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night. Sweet dreams 😴

Publisher

Sleep Noise for Deep, Calming Sleep

Category

health & fitness

Language

en

Explicit

No

First episode

6 Jan 2023

Latest episode

30 Apr 2026

Latest episodes

143 episodes in the feed.

1. 

   30 Apr 2026

   Fall Asleep in 5 Minutes | Sleep Meditation + 12 Hours of Black Noise

   A brief 5-minute guided sleep meditation followed by 12 hours of deep black noise. The meditation gently transitions you from the noise of the day to deep stillness, then sub-bass black noise continues uninterrupted through the night. Ideal for insomnia relief, sound-sensitive sleepers, and racing thoughts.

2. 

   28 Apr 2026

   White Noise Waterfall for Deep Sleep (10 Hours)

   Whether you’re a light sleeper, live in a noisy environment, struggle with racing thoughts at night, or simply want a calm and predictable sleep routine, Sleep Noise Bedtime provides a reliable sound environment you can return to night after night.

3. 

   24 Apr 2026

   10 Hours of Pure Pink Noise for Sleep

   10 hours of pure, immersive pink noise. Generated at a precise -3dB per octave slope with no loops, no artifacts, and no frequency drift. For listeners who know the difference between approximated pink noise and the real thing. Ideal for deep sleep, memory consolidation, focus, and masking disruptive background noise.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

12 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

49

Social presence

0

YouTube

0

Engagement

82

Contact Sleep Noise Timer

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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