Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside.
Reach out with comments or inquiries at mountainsidepodcast@mountainside.com

by Mountainside

Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside. Reach out with comments or inquiries at mountainsidepodcast@mountainside.com
Language
🇺🇲
Publishing Since
4/11/2025
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July 30, 2026
<p>In this episode of Sober Spill, Jana sits down with psychologist Dr. Ben Bernstein of Redwood Psychology Group for an honest conversation about parenting, addiction, technology, and mental health. They explore why cocaine use is rising again, how gaming and social media are changing adolescent brains, what parents often get wrong when trying to help struggling teens, and why listening matters more than lecturing. Dr. Bernstein also shares how his background in improv comedy shaped the way he practices therapy, offering surprising insights into connection, empathy, and recovery. Whether you're a parent, clinician, or someone navigating your own mental health journey, this episode is filled with practical advice and meaningful takeaways. </p><p><br></p><p>#MentalHealth #Parenting #AddictionRecovery #Therapy #SoberSpill </p><p><br></p><p>To learn more about Dr. Ben Bernstein, check out his website, https://benjaminbernsteinphd.com/ </p><p><br></p><p>Stay connected to the community that supports your recovery. Visit https://www.mountainside.com/treatment/offerings/alumni-services/ </p><p><br></p><p>Custom care for your unique recovery path — discover the Bespoke Program. Visit https://www.mountainside.com/bespoke-addiction-treatment/</p>

July 16, 2026
<p>Buckle up for this special mashup episode of Sober Spill — a jaw-dropping compilation of the most authentic, funniest, and most unforgettable moments from the podcast so far! We're pulling back the curtain on our wildest confessions, hardest truths, and lighthearted laughs- all remixed into one binge-worthy episode. Whether you're new here or a day-one listener, this highlight reel captures everything that makes Sober Spill the show you can't stop talking about. Kick back, relax, and enjoy our best moments so far! </p><p><br></p><p>#SoberSpill #PodcastCompilation #BestMoments #SoberPodcast #RecoveryJourney</p>

July 2, 2026
<p>Detoxing from home is more possible — and more dangerous — than you think. In this episode of Sober Spill, Dr. Ashwinii Hari-Kurapati, Assistant Medical Director of Outpatient Withdrawal Management at Mountainside, breaks down which substances can be safely detoxed at home and which ones require immediate medical care. From the alarming rise of gas-station kratom and "designer benzos" to the truth about ketamine addiction (and why some clinics quietly hook patients on more), Dr. Hari-Kurapati explains the real science behind withdrawal seizures, delirium tremens, and why your nervous system can turn deadly without warning. Whether you're a busy parent afraid to leave your kids for treatment or someone quietly self-medicating anxiety with alcohol or cannabis, this conversation lays out the medical truth, the warning signs, and the resources that meet you exactly where you are. </p><p><br></p><p>#SoberSpill #AddictionRecovery #WithdrawalManagement #SoberLiving #MentalHealthMatters </p><p><br></p><p>Stay connected, stay grounded — explore our support groups. Visit https://www.mountainside.com/resources/support-groups/ </p><p><br></p><p>Healing happens step by step — discover our outpatient options. Visit https://www.mountainside.com/treatment/programs/outpatient-services/</p>
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Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside.
Reach out with comments or inquiries at mountainsidepodcast@mountainside.com
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