- 245
- Episodes
- 35
- Transcribed
- 70
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Spandex & Wine
Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
- Publisher
- Robin Hackney
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 11 Sept 2023
- Latest episode
- 30 Oct 2026
Latest episodes
35 of 245 episodes have a transcript.

30 Oct 2026TRANSCRIPT
What If Your Body Already Knows The Answer

23 Oct 2026TRANSCRIPT
Wine Without The Wine Headache w/ Pure Wine, Dr David Meadows

16 Oct 2026TRANSCRIPT
Back On Track Without The Guilt
Inside a recent episode

What If Your Body Already Knows The Answer
Published 30 Oct 2026 · Transcript excerpt
[…] What's going on? You feel off. What do you like? Do you like this music? OK, so if you take all those questions and you just put it on to yourself, it's like, oh, it's like dating yourself. It's like I'm trying to reconnect to who I am. How do I feel today? Why am I feeling like this? Why am I off? What do I need in this moment? Is this a need that I can give myself? And if you can do that, then your relationships have less pressure around them, right? Because you're self-sustaining. I mean, not that we don't have needs from our partner. Obviously, we do. But sometimes I think that codependence comes into play too much because we're like, make me feel better. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 45 ratings
- Spotify
- 5.0 / 5
- 25 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Spandex & Wine
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Spandex & Wine
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Spandex & Wine take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
35 of 245 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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