Stephing Up
Hosted by Steph Pase · Steph Pase
4.9from 323 ratings
- 86
- Episodes
- 24
- Transcribed
- 323
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Stephing Up
Hey legend, welcome to Stephing Up. Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too. I’m Steph Pase, your (somewhat) organised best friend in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. This podcast isn't for people with an alarm clock built into their brain, it's for the messy minds of the world. Because spoiler alert, you might know me for my organisation tips and tricks… but I’m actually a hot mess. So if you’re feeling behind, burnt out and like you’re barely holding it together, this is the place for you. New episodes drop every Monday morning. So set your reminder. Pop in your headphones. Because we’re Stephing Up together. ---- LINKS: Stephing Up on Instagram: @stephing.up (http://stephing.up) Steph Pase on Instagram: @stephpase_ (https://www.instagram.com/stephpase_) Steph Pase on Youtube: @stephpase. (https://www.youtube.com/@StephPase.) Shop Planners + Organisation: Steph Pase Planners (https://www.stephpaseplanners.com.au/) Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia (https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256)https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256 (https://www.penguin.com.au/books/mastering-my-messy-life-9781761349256)
- Publisher
- Steph Pase
- Category
- education · health & fitness · kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 26 Oct 2023
- Latest episode
- 8 Nov 2026
Latest episodes
24 of 86 episodes have a transcript.
8 Nov 2026TRANSCRIPT
7 Habits of People Who Never Seem to Get Overwhelmed
1 Nov 2026TRANSCRIPT
Nothing to Wear? Capsule Wardrobes for Real Life (with Stylist Alarna Hope)
25 Oct 2026TRANSCRIPT
Turning 36: 6 Life Lessons + 6 Hacks I Wish I Knew Sooner
Inside a recent episode
7 Habits of People Who Never Seem to Get Overwhelmed
Published 8 Nov 2026 · Transcript excerpt
[…] So you always got fallback options for whatever you're feeling like for the day. And that is how you can then, you know, start working on your habits but in a sustainable way for the way that you wake up that day. And that's where I think people who don't tend to get overwhelmed very often are different. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
- Spotify
- 4.9 / 5
- 316 ratings
Contact Stephing Up
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Stephing Up
Who hosts Stephing Up?
Steph Pase host the show. Published by Steph Pase.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Stephing Up take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
24 of 86 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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