by Sinead O'Moore
<p>The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. </p><br><p>Join host <a href="https://www.instagram.com/sinead.omoore/" rel="noopener noreferrer" target="_blank">Sinead O'Moore</a> as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can truly stretch us.</p><p>Here we acknowledge the challenges we face but this podcast will leave you feeling empowered, strong and proud of the people we are becoming.</p><br><p>Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discussed in this podcast.</p><p>This is more than a podcast - this is a community.</p><p>Get involved <a href="https://www.instagram.com/stretchmarkspodcast/" rel="noopener noreferrer" target="_blank">@stretchmarkspodcast</a></p><br><p>Join this community and get involved on instagram <a href="https://www.instagram.com/stretchmarkspodcast/" rel="noopener noreferrer" target="_blank">@stretchmarkspodcast</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
3/27/2022
Email Addresses
1 available
Phone Numbers
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April 29, 2025
<p><strong>NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast</strong></p><p><strong>We are stretching - this time into our 40's. </strong></p><br><p>Today I'm joined by the first <strong><u>Irish woman to be included in the Forbes 50 over 50 global list</u></strong> of trailblazing women - <strong>Loretta Dignam</strong> founder and CEO of the <a href="https://www.themenopausehub.ie/?utm_term=the%20menopause%20hub&utm_campaign=Search+-+IE+-+Clinic+-+Dublin+New+-+Brand+-+Phrase&utm_source=adwords&utm_medium=ppc&hsa_acc=9236685772&hsa_cam=21941290998&hsa_grp=173515390262&hsa_ad=737892404391&hsa_src=g&hsa_tgt=kwd-624387514446&hsa_kw=the%20menopause%20hub&hsa_mt=p&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=22324657358&gbraid=0AAAAA-_oDs_IvwWA4YCPBaMmePluNh0vb&gclid=Cj0KCQjw8cHABhC-ARIsAJnY12zZqyIIs9o902XdVUJYEEXC-CiDte85WZiP1R_5tsQhmjsm_pn149EaApL8EALw_wcB" rel="noopener noreferrer" target="_blank">Menopause Hub</a>, Ireland's first dedicated menopause clinic.</p><br><p>After three years of hot flushes, broken sleep, migraines, headaches, dizziness, weight gain, UTIs and dry eyes, energy levels on the floor, Loretta felt like her old self had disappeared. And instead of just making a change - she made a revolution. </p><br><p>Here we talk about what led to her courageous move out of her career and into the Menopause Hub, why we need specialist menopause clinics and the value of women being so much more informed and empowered in their 20’s, 30’s, 40’s and 50’s to not only protect their hormones but their future health. </p><br><p><strong><u>SURVEY: </u></strong></p><p><strong>The Menopause Hub invites you to take part in their annual Perimenopause and Menopause survey. </strong></p><p><strong>It is the 7th year of the survey, and the results help to inform stakeholders, including Government, Dept of Health, Medical Professionals, Employers and Media as well as Policy Makers and Society generally.</strong><a href="https://www.surveymonkey.com/r/M98Y6S9" rel="noopener noreferrer" target="_blank"><strong> Click here to take part.</strong></a></p><br><p><br></p><p>Supported by <a href="https://www.mccabespharmacy.com/" rel="noopener noreferrer" target="_blank">McCabe's Pharmacy</a>: <a href="https://www.mccabespharmacy.com/pages/app-download" rel="noopener noreferrer" target="_blank">Download the new and improved McCabes Pharmacy app today</a>, it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. </p><br><p>"The 40's Stretch" is a Stretch Marks Production,</p><p>Hosted by <a href="https://www.instagram.com/sinead.omoore/" rel="noopener noreferrer" target="_blank">Sinéad O'Moore</a>, produced by <a href="https://www.thebrandstory.ie/" rel="noopener noreferrer" target="_blank">The Brand Story</a> and sound edited by Alan Breslin.</p><p>Contact: [email protected]</p><p><a href="https://www.instagram.com/stretchmarkspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stretchmarkspodcast/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 22, 2025
<p><strong>NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast</strong></p><p><strong>We are stretching - this time into our 40's. </strong></p><br><p>This week I'm joined by breath work facilitator <a href="https://www.instagram.com/lauracarrwellness/" rel="noopener noreferrer" target="_blank">Laura Carr. </a></p><p>With over 16 years in this space, Laura integrates grounded coaching, somatic techniques, and spiritual insight to release blocks, restore balance, and guide you toward alignment with your true self. She is also calm, compassionate but good craic too… </p><br><p>We talk about what led her to moving from the corporate hustle to these therapies. </p><p>What breathwork can do for our nervous system regulation as we move through each stretch of life and she takes us through a breath work exercise which we can all do anytime we feel we need to take a breath. </p><br><p>This stuff isn’t new age - it’s ancient.</p><p>It’s not being invented. It’s being remembered.</p><br><p>This conversation, this whole series in fact shows us how to take steps towards better health which is why it makes sense to partner with McCabe’s Pharmacy. So find more support by popping into one of their 110 McCabes Pharmacies nationwide, visit their website or download their new McCabes Pharmacy App. Thank you so much to McCabes Pharmacy - better health for every body.</p><br><p>Thank you so much to my guest - you can find her on instagram at lauracarr wellness </p><p>And to my sponsors McCabe’s Pharmacy - Better Health for Everybody.</p><br><p><br></p><p>Supported by <a href="https://www.mccabespharmacy.com/" rel="noopener noreferrer" target="_blank">McCabe's Pharmacy</a>: <a href="https://www.mccabespharmacy.com/pages/app-download" rel="noopener noreferrer" target="_blank">Download the new and improved McCabes Pharmacy app today</a>, it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. </p><br><p>"The 40's Stretch" is a Stretch Marks Production,</p><p>Hosted by <a href="https://www.instagram.com/sinead.omoore/" rel="noopener noreferrer" target="_blank">Sinéad O'Moore</a>, produced by <a href="https://www.thebrandstory.ie/" rel="noopener noreferrer" target="_blank">The Brand Story</a> and sound edited by Alan Breslin.</p><p>Contact: [email protected]</p><p><a href="https://www.instagram.com/stretchmarkspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stretchmarkspodcast/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 15, 2025
<p><strong>NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast</strong></p><p><strong>We are stretching - this time into our 40's. </strong></p><br><p>Join me for this conversion with child and adolescent psychotherapist and play therapist <a href="https://www.instagram.com/debbiecullinane_/?hl=en" rel="noopener noreferrer" target="_blank">Debbie Cullinane</a> who at 42 is in her “no more holding back” era! </p><br><p>We talk about aging, the lessons she has taken from her grandmother who is still a force at 92 and Debbie’s evolving relationship with her body.</p><p>She is very open about her history of anorexia and bulimia and why now strong is better than small. </p><br><p>We also get very honest about our changing relationships with alcohol - and recognising that the mummy wine culture is not serving. </p><br><p>As a health professional focused on children’s mental health, Debbie reminds us here that we can so easily allow our own health to decline as life stretches us to thin. </p><br><p><br></p><p>Supported by <a href="https://www.mccabespharmacy.com" rel="noopener noreferrer" target="_blank">McCabe's Pharmacy</a>: <a href="https://www.mccabespharmacy.com/pages/app-download" rel="noopener noreferrer" target="_blank">Download the new and improved McCabes Pharmacy app today</a>, it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. </p><br><p>"The 40's Stretch" is a Stretch Marks Production,</p><p>Hosted by <a href="https://www.instagram.com/sinead.omoore/" rel="noopener noreferrer" target="_blank">Sinéad O'Moore</a>, produced by <a href="https://www.thebrandstory.ie/" rel="noopener noreferrer" target="_blank">The Brand Story</a> and sound edited by Alan Breslin.</p><p>Contact: [email protected]</p><p><a href="https://www.instagram.com/stretchmarkspodcast/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/stretchmarkspodcast/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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