Strong By Design Podcast

Strong By Design Podcast

Hosted by Chris Wilson and Mike Westerdal · Team CriticalBench

4.9from 290 ratings

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474
Episodes
101
Transcribed
290
Ratings
Bi-weekly
Cadence
2018
First episode

About Strong By Design Podcast

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!

Publisher
Team CriticalBench
Category
health & fitness · health & fitness · religion & spirituality
Language
en
Explicit
No
First episode
10 May 2018
Latest episode
11 Nov 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

101 of 474 episodes have a transcript.

  1. 11 Nov 2026TRANSCRIPT

    Ep 445 - If AI Does Everything, What’s Our Purpose

  2. 28 Oct 2026TRANSCRIPT

    EP 444 United States or Divided States? The Columbus Day Debate ft. Steve Ohocinski & Tim Nixon

  3. 14 Oct 2026TRANSCRIPT

    Ep 443 Youth Sports- The Good, the Bad and the Ugly

Inside a recent episode

Ep 445 - If AI Does Everything, What’s Our Purpose

Published 11 Nov 2026 · Transcript excerpt

[…] So I was like, if all of a sudden I didn't have to make money anymore, what would I do? I'd still be doing this podcast. I'd still be interested in health and fitness. I'd probably be doing the same stuff I'm doing, but maybe just not till three in the morning sometimes. I think Steve raises a good point. […]

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Who has been a guest on Strong By Design Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Steve Ohocinski
  • Tim Nixon
  • Dean Sarigumba
  • Anthony McDaniel
  • Frank Turek

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
277 ratings
Spotify
4.4 / 5
13 ratings

Contact Strong By Design Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Strong By Design Podcast

Who hosts Strong By Design Podcast?

Chris Wilson and Mike Westerdal host the show. Published by Team CriticalBench.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does Strong By Design Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

101 of 474 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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