STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Claim This Podcastby Debi Robinson
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Podcast Overview
<p>Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?</p><p><br>Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.</p><p><br></p><p>I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of osteoporosis or osteopenia — and I’m here to show you there’s another way.</p><p><br></p><p>Each episode delivers practical, holistic solutions — from nutrition and mindful movement to lifestyle and mindset — all proven to help you rebuild bone density, prevent fractures, and age with strength and confidence.</p><p><br></p><p>Join me each week as we build stronger bones - and a stronger life - together.</p>
Language
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Publishing Since
1/30/2023
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Recent Episodes
May 14, 2026
Osteoporosis Treatment: Medications, Risks, and Long-Term Strategy with Dr. Doug Lucas (Part 2)
Debi interviews Dr. Doug Lucas about osteoporosis treatment, exploring how inflammation, hormones, and lifestyle impact bone health for a proactive, whole-body approach.
May 8, 2026
Osteoporosis Isn’t Random: What Your Bones Are Telling You with Dr. Doug Lucas (Part 1)
Is osteoporosis really a life sentence — or is that just what we’ve been told? In this powerful episode, Debi sits down with Dr. Doug Lucas, a leading expert in bone health and longevity medicine, to challenge the conventional narrative around osteoporosis and bone loss. They explore why bone health is not just about a DEXA score, but a dynamic metabolic process influenced by nutrition, hormones, movement, and mindset. Dr. Doug explains how bone is constantly being broken down and rebuilt—and...
April 30, 2026
Beyond Medications: A New Non-Drug Approach to Osteoporosis and Bone Health
Host Debi interviews Laura Yecies, CEO of OsteoBoost, about a non-drug wearable device for improving bone density and preventing bone loss.
169 total episodes available with 113 transcripts
Recent guests on STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Doug Lucas
Guest
Hilda Maldonado
Guest
Nick Birch
Guest
Dr Nick Birch
Guest
Chris Burres
Guest
Debi Robinson
Guest
Dr Lorraine Maita
Guest
Monisha Bhanote
Guest
Dr Anil Bajnath
Guest
Jennifer Payeur
Guest
Dr Aimee Duffy
Guest
Dr Susan Brown
Guest
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- What is STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY?
<p>Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever?</p><p><br>Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you.</p><p><br></p><p>I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of osteoporosis or osteopenia — and I’m here to show you there’s another way.</p><p><br></p><p>Each episode delivers practical, holistic solutions — from nutrition and mindful movement to lifestyle and mindset — all proven to help you rebuild bone density, prevent fractures, and age with strength and confidence.</p><p><br></p><p>Join me each week as we build stronger bones - and a stronger life - together.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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