Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Table Talks w/ Jocelyn & Alyssa
Claim This Podcastby Jocelyn Huftalen
5.0(1 reviews)
68 episodes
Updated Daily
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Podcast Overview
Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
8/30/2021
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Recent Episodes
January 16, 2023
Effects of Caffeine On Your Body
<p>Everything in moderation with educated consumerism. This week we dive into the health effects of caffeine and our own personal experiences with caffeine, stimulants, sugars, and sedatives. We cover how dark chocolate and even ice cream can have caffeine along with where else it’s hiding that you might not expect. </p><br><p><strong><u>Show notes</u></strong></p><br><p><strong>CREDITS</strong></p><p>Hosts: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Editor: Jocelyn Huftalen </p><p>Music: Gio Depina </p><br><p><strong>MENTIONS</strong></p><p><a href="https://open.spotify.com/episode/1XspFRoKfOhwFHXUanAOXq?si=YDqMPrNnQ-6FczhJNmoaTg" rel="noopener noreferrer" target="_blank">Brain Science - The Science Behind Caffeine</a></p><p><a href="https://open.spotify.com/episode/0TefdLl447nGvEfT0lfo5I?si=9C6lZbRbTbOXHTRBFRfkVQ" rel="noopener noreferrer" target="_blank">TD Nutrition - The effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)</a></p><p><a href="https://open.spotify.com/episode/5UXYDLF6e66k8K9X6VwZB5?si=yr5x7h22RtGbMqa-s0G06w" rel="noopener noreferrer" target="_blank">Huberman Lab - Using Caffeine to Optimize Mental & Physical Performance </a></p><p><a href="Stuff You Shoulhttps://open.spotify.com/episode/5eF3fqw0Sy1AVpuwgArLE3?si=Vc8utwbBTOaeVDC3Y4I0CQd Know - The Duality of Caffeine" rel="noopener noreferrer" target="_blank">Stuff You Should Know - The Duality of Caffeine</a></p><p><a href="https://open.spotify.com/episode/5Bz4LxpmTsagTCbxD1tGya?si=gxX24DwSQZiFt903Npj8pA" rel="noopener noreferrer" target="_blank">Rebalance Your Hormones - The Caffeine Cortisol Connections (Good or Bad?)</a></p><p><a href="https://open.spotify.com/episode/4E9rZ33B0ZlXVtowxjPpmd?si=EZqu9FZoSq6JpId3JuCkWg" rel="noopener noreferrer" target="_blank">The Matt Walker Podcast - #10: Sleep & Caffeine - Part 1</a></p><p><a href="https://open.spotify.com/episode/678OwIFfUhFOTAe048tQCu?si=PYNs9UlOSx-ZPNFjCPjaYQ" rel="noopener noreferrer" target="_blank">Fitness Stuff (for normal people) - Ep. 50 // Deep Dive: Caffeine</a></p><p><a href="https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=2RSH48DOG1DKL&keywords=why+we+sleep+book+matthew+walker&qid=1673907238&qu=eyJxc2MiOiIxLjkzIiwicXNhIjoiMS41NCIsInFzcCI6IjEuNjEifQ%3D%3D&sprefix=why+we+sleep%2Caps%2C103&sr=8-1" rel="noopener noreferrer" target="_blank">Why We Sleep By Mathew Walker PhD </a></p><p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242593/" rel="noopener noreferrer" target="_blank">Genetics of Caffeine Consumption</a></p><p><a href="https://www.sciencedirect.com/science/article/abs/pii/S0278691502000960" rel="noopener noreferrer" target="_blank">Effects of caffeine on human behavior</a></p><br><p><strong>LINKS </strong></p><br><p>Table Talks Instagram:<a href="https://www.instagram.com/tabletalks.podcast/" rel="noopener noreferrer" target="_blank"> tablestalks.podcast</a></p><p>Table Talks TikTok:<a href="https://www.tiktok.com/@tabletalks.podcast?" rel="noopener noreferrer" target="_blank"> tabletalks.podcast</a></p><p>Jocelyn’s Instagram:<a href="https://www.instagram.com/jocelynstacia.co/" rel="noopener noreferrer" target="_blank"> jocelynstacia.co</a></p><p>Alyssa’s Instagram:<a href="https://www.instagram.com/alyssalynne12/" rel="noopener noreferrer" target="_blank"> alyssalynne12</a></p><br><p><strong>TOPICS</strong></p><ul><li>Caffeine</li><li>Sugar</li><li>Dark chocolate </li><li>Ice cream </li><li>How sugar and caffeine affect the body</li><li>What happens to your brain on caffeine </li><li>Lower Productivity</li></ul><p><br></p><p>Hosted on Acast. See <a href="https://acast.com/privacy-policy" rel="noopener noreferrer" target="_blank">acast.com/privacy-policy</a> for more information. </p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
January 9, 2023
2022: Our Year in Review
<p>We spend a great part of our lives living in the future, sometimes in the past, but very rarely in the present. This year taught us a great deal of how important it is to live in the present moment. We spend this episode taking a trip down memory lane of what this year really meant and how much we learned, grew, fought, cried, laughed, and explored ourselves. Join us as we talk about what a wild and chaotic ride 2022 has been. </p><br><p>Show notes</p><br><p><strong>CREDITS</strong></p><p>Hosts: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Editor: Jocelyn Huftalen </p><p>Music: Gio Depina </p><br><p><strong>MENTIONS</strong></p><br><p>Lizzo inspo tiktok: <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2Ft%2FZTRgLa8DK%2F&data=05%7C01%7C%7C5323dae6d4ba4cd59cd908daf1a31948%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638087980045451740%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=alljBy6NkcXDg8o1EDFfV8ylYXz3fB7hZqlwQby8s08%3D&reserved=0" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/t/ZTRgLa8DK/</a></p><br><p><strong>LINKS </strong></p><br><p>Add prompts (credit: BritneyMoses - <a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpin.it%2F78cvq0C&data=05%7C01%7C%7C5323dae6d4ba4cd59cd908daf1a31948%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638087980045451740%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=SUD7WiQkoSRqFB10RsI3R4MBmmK44xISIxSDtbcGzls%3D&reserved=0" rel="noopener noreferrer" target="_blank">https://pin.it/78cvq0C</a>)</p><p>Eggplant crocs tiktok: I honestly couldn't find, I really tried to to through search & my watch history with no luck</p><br><p>Table Talks Instagram:<a href="https://www.instagram.com/tabletalks.podcast/" rel="noopener noreferrer" target="_blank"> tablestalks.podcast</a></p><p>Table Talks TikTok:<a href="https://www.tiktok.com/@tabletalks.podcast?" rel="noopener noreferrer" target="_blank"> tabletalks.podcast</a></p><p>Jocelyn’s Instagram:<a href="https://www.instagram.com/jocelynstacia.co/" rel="noopener noreferrer" target="_blank"> jocelynstacia.co</a></p><p>Alyssa’s Instagram:<a href="https://www.instagram.com/alyssalynne12/" rel="noopener noreferrer" target="_blank"> alyssalynne12</a></p><br><p><strong>TOPICS</strong></p><ul><li>Year in Review </li><li>2022 Review</li><li>Look Back </li><li>Wild, Chaotic</li><li>Content, Endure</li><li>Challenging, Eye opening </li><li>Duality </li><li>2023 promises</li><li>2023 words </li><li>Word of the year </li><li>Jocelyn’s word - Uncomfortable </li><li>Alyssa’s word - Reckless</li><li>Healing your inner teenager</li></ul><p><br></p><p>Hosted on Acast. See <a href="https://acast.com/privacy-policy" rel="noopener noreferrer" target="_blank">acast.com/privacy-policy</a> for more information. </p><br><p><br></p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
January 2, 2023
Holiday Mad Libs
<p>⚠️ NSFW ⚠️This week we play trivia and mad libs, holiday style. We are really testing our limits on these trivia questions and spicing up the Mad Libs. We’re we naughty or nice for this episode? </p><br><p><strong><u>Show notes</u></strong></p><br><p><strong>CREDITS</strong></p><p>Hosts: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant</p><p>Senior Editor: Jocelyn Huftalen </p><p>Music: Gio Depina </p><br><p><strong>LINKS </strong></p><br><p>Table Talks Instagram:<a href="https://www.instagram.com/tabletalks.podcast/" rel="noopener noreferrer" target="_blank"> tablestalks.podcast</a></p><p>Table Talks TikTok:<a href="https://www.tiktok.com/@tabletalks.podcast?" rel="noopener noreferrer" target="_blank"> tabletalks.podcast</a></p><p>Jocelyn’s Instagram:<a href="https://www.instagram.com/jocelynstacia.co/" rel="noopener noreferrer" target="_blank"> jocelynstacia.co</a></p><p>Alyssa’s Instagram:<a href="https://www.instagram.com/alyssalynne12/" rel="noopener noreferrer" target="_blank"> alyssalynne12</a></p><br><p><strong>TOPICS</strong></p><ul><li>Rudolph </li><li>Sugar Plums</li><li>Christmas Trivia</li><li>Gingerbread cookies</li><li>Madlibs</li><li>Sexy Christmas</li></ul><p><br></p><p>Hosted on Acast. See <a href="https://acast.com/privacy-policy" rel="noopener noreferrer" target="_blank">acast.com/privacy-policy</a> for more information. </p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
68 total episodes available
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Frequently asked questions
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- What is Table Talks w/ Jocelyn & Alyssa?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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