Podcast Overview
<p><b>Mind / Body / Heart / Spirit</b></p><p><br></p><p>Mindset training, positive psychology and <b>REALife</b> hacks for living a balanced, healthy and productive life.</p><p><br></p><p>Target audience is my “FAMLE” (career brothers and sisters working within Fire, Ambulance, Military and Law Enforcement) …and related careers. </p>
Language
🇺🇲
Publishing Since
2/25/2026
1 verified contact email on file for Tactical Wellness
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Recent Episodes
April 3, 2026
00 - A Short Hiatus
Please stay tuned as we regroup for a short pause in the programming of Tactical Wellness. As we learn and grow, we are building even stronger content and improving our technology behind the scenes. Our goal is to have this complete and re-launch within the next 2 to 3 weeks. Rest assured, we will return even better than before! Stay with us…🤩😎🙏
March 8, 2026
6 | PERMA-V vs Get R-E-A-L! (condensed)
POSITIVE PSYCHOLOGY…condensed version PERMA-V vs Get REAL! …from Academic to Practical PERMA-V P - Positive Emotions (joy) E - Engagement (flow) R - Relationships (connection) M - Meaning (purpose) A - Accomplishments (achievements) V - Vitality (aliveness and overall wellness) Get R-E-A-L! R - Relationships E - Energy A - Attitude L - Lifestyle/Leadership In this condensed episode, we will attempt to bridge the gap between academic learning of positive psychology and practical applicat...
March 8, 2026
6 | PERMA-V vs Get R-E-A-L!
POSITIVE PSYCHOLOGY PERMA-V vs Get REAL! …from Academic to Practical PERMA-V P - Positive Emotions (joy) E - Engagement (flow) R - Relationships (connection) M - Meaning (purpose) A - Accomplishments (achievements) V - Vitality (aliveness and overall wellness) Get R-E-A-L! R - Relationships E - Energy A - Attitude L - Lifestyle/Leadership In this episode, we will attempt to bridge the gap between academic learning of positive psychology and practical application for our family (FAM-LE)....
6 total episodes available
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Frequently asked questions
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- What is Tactical Wellness?
<p><b>Mind / Body / Heart / Spirit</b></p><p><br></p><p>Mindset training, positive psychology and <b>REALife</b> hacks for living a balanced, healthy and productive life.</p><p><br></p><p>Target audience is my “FAMLE” (career brothers and sisters working within Fire, Ambulance, Military and Law Enforcement) …and related careers. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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