NO BS online coach | MNU nutritionist '22 | #cancersurvivor | I like 🏋🏽♂️🍔🍕🍷🍸🍾 | Want to get stronger, fitter & healthier? | Take the first step towards your fitness journey and listen to my podcasts!
Taha Ahmed Fitness
Claim This Podcastby Taha Ahmed
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇰
Podcast Overview
NO BS online coach | MNU nutritionist '22 | #cancersurvivor | I like 🏋🏽♂️🍔🍕🍷🍸🍾 | Want to get stronger, fitter & healthier? | Take the first step towards your fitness journey and listen to my podcasts!
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Publishing Since
1/2/2023
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Recent Episodes
April 14, 2023
#4 - Mental Toughness, Having Faith in Yourself for a Resilient You | Taha Ahmed Fitness
<p> Build your mental toughness and resilience to overcome any challenge. Focus on opportunities, have faith in yourself, embrace challenges, practice self-care, and build a support network. #mentaltoughness #resilience #selfcare #personaldevelopment </p>
April 12, 2023
#3 - Empowerment Through Fitness: Sanam Saigol's Inspiring Story | Taha Ahmed Fitness
<p> In this episode of the Taha Ahmed Fitness and Nutrition Podcast, we have a special guest: Sanam Saigol, a certified personal and group trainer, nutritionist, and martial arts expert with over 6 years of experience in Brazilian Jiu-Jitsu and Muay Thai. Sanam shares her inspiring journey as a female athlete in a male-dominated sport, how she balances her career as a personal trainer with her passion for martial arts, and the challenges she has faced and overcome in her athletic pursuits. Joined by Sameer from Ironbox, we dive into Sanam's training routine and competition preparation, the role of nutrition and mental training in martial arts, and effective exercises for improving performance. Sanam also offers valuable advice for women who are interested in pursuing martial arts or fitness. Tune in to this episode for an enlightening conversation with an exceptional athlete and trainer. </p> <p>Don't forget to subscribe to our channel so you never miss an episode, and leave a comment below to let us know what you thought of this episode. Thank you for tuning in! </p>
March 26, 2023
#2 - The Ironbox Approach: A Holistic View of Fitness and Nutrition - A Podcast with Sameer T. Malik
<p> Welcome to the Taha Ahmed Fitness and Nutrition Podcast, where we dive deep into the world of health and wellness. In this episode, we sit down with the Founder and Fitness Director of Ironbox in Lahore, one of the first CrossFit affiliates in Pakistan. We discuss the importance of incorporating fitness and nutrition into our daily lives, setting realistic goals, and creating sustainable plans to achieve them. We also address common misconceptions about the industry and explore how to stay up-to-date with the latest research and trends. If you're looking to prioritize your health and well-being, this episode is for you. We cover the basics from building a strong foundation to overcoming obstacles and never giving up on your goals. And, of course, we answer some of the burning questions sent in by our listeners on Instagram. Join us for this inspiring and informative conversation on the Taha Ahmed Fitness and Nutrition Podcast. Don't forget to subscribe to our channel so you never miss an episode, and leave a comment below to let us know what you thought of this episode. Thank you for tuning in! </p>
4 total episodes available
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Frequently asked questions
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- What is Taha Ahmed Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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