by Katie Bascuas
Do you ever find yourself getting lost in the hustle and bustle of life? This podcast features tips and resources to help you take a beat from all the "noise" and tune back into yourself.
Language
🇺🇲
Publishing Since
3/23/2024
Email Addresses
1 available
Phone Numbers
0 available
February 24, 2025
<p>Letting go of jobs, relationships and situations can be challenging, especially when determining whether it's the right time to start the process of moving on. This episode explores four signs that it might time to let something go and some steps to help begin to move forward. </p> <div class= "mt-6 mt-md-0 col-lg-8 col-md-6 col-12 order-md-1 order-2"> <div class= "view-episode__description pt-1 mb-8 overflow-hidden fs-lg"> <p>For more resources on building self-confidence and tuning into yourself, visit: <a href= "http://takeabeatcoaching.com/">takeabeatcoaching.com</a></p> <p>*Disclaimer: The information contained in this podcast is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified mental health professional. </p> <p> </p> <p> </p> <p> </p> </div> <button class= "btn btn-libsyn-text d-block ms-auto fw-bolder p-0 text-primary" aria-label="Read More">Read More</button></div> <div class="col-lg-4 col-md-6 col-12 order-md-2 order-1"> </div>
February 14, 2025
<p>While it may sound counterintuitive, failure can actually reap certain benefits. Plus, avoiding failure at all costs can keep us stuck and fuel perfectionism. This episode explores three potential benefits of failure as well as how to think about the concept of failing differently. </p> <p>For more resources on building self-confidence and tuning into yourself, visit: <a href= "http://takeabeatcoaching.com/">takeabeatcoaching.com</a></p> <p>*Disclaimer: The information contained in this podcast is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified mental health professional. </p> <p> </p> <p> </p> <p> </p>
February 6, 2025
<p>It's wild to think that we're only one month into 2025 given all the recent changes and unexpected events happening around the world. With all that is going on, it may seem extra challenging to find a sense of calm at the moment.</p> <p>This episode is part two of a two-part series focused on strategies to build a sense of inner peace when things feel chaotic.</p> <p>*Disclaimer: The information contained in this podcast is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified mental health professional.</p>
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