Podcast thumbnail for Take A Breather

Take A Breather

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by Sanggunian: Commission on Mental Health

4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation πŸ‡΅πŸ‡­

Podcast Overview

Days may get tough, but don't forget to rest and prioritize your well-being! With that, the Sanggunian: Commission on Mental Health of Ateneo de Manila University brings you Take A Breather! Every month, we'll be releasing an episode that's related to our Mental Health Series. With everything that's happening, come and take a breather with us! If you're interested in getting to know more about the commission, you may email us at cmh.dsr@gmail.com

Language

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Publishing Since

10/2/2020

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Recent Episodes

Episode thumbnail for Moving Forward During the Pandemic

June 18, 2021

Moving Forward During the Pandemic

<p>We have all been faced with challenging times under the pandemic, and acknowledging that is already one step forward. Get to know how Russell and Abbey dealt with the difficulties that they encountered in the past year through this episode!</p>

Episode thumbnail for Finding Clarity Amidst Uncertainty

February 26, 2021

Finding Clarity Amidst Uncertainty

<p>Can we really find hope with everything that is happening around us? Listen to Flora, Patrick, Shensy, and Bee as they talk about seeing each day as a new opportunity to grow and move forward!</p>

Episode thumbnail for Leap of Faith

October 23, 2020

Leap of Faith

<p>As we celebrate halloween this October, Joey, Anna, Jedo, and Jana talk about having fears in this episode. Is it normal to be afraid of something? Get to know their insights and take a breather with us!</p>

4 total episodes available

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Frequently asked questions

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What is Take A Breather?

Days may get tough, but don't forget to rest and prioritize your well-being! With that, the Sanggunian: Commission on Mental Health of Ateneo de Manila University brings you Take A Breather! Every month, we'll be releasing an episode that's related to our Mental Health Series. With everything that's happening, come and take a breather with us! If you're interested in getting to know more about the commission, you may email us at cmh.dsr@gmail.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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