Take a Seat is a podcast by The Connection Table where your host, Jo Palmer, interviews women with rural roots who have taken a seat at the decision making table in their industry on a national and international stage.

Take a Seat
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Podcast Overview
Take a Seat is a podcast by The Connection Table where your host, Jo Palmer, interviews women with rural roots who have taken a seat at the decision making table in their industry on a national and international stage.
Language
🇺🇲
Publishing Since
7/5/2023
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Recent Episodes

February 27, 2026
Take a Seat with Rachel Chambers
<p>In this episode of Take a Seat, I’m joined by a woman who has never waited for permission to lead.</p><p>From making 36 moves across Queensland and the Northern Territory as a young mum… to accidentally coordinating disaster recovery in a flood-hit town… to becoming Mayor of the North Burnett Regional Council… and now serving as Queensland’s first dedicated Food Farmers’ Commissioner — Rachel Chambers’ leadership journey is anything but linear.</p><p>Rachel is the first to hold this Commissioner role, a position tasked with strengthening trust between farmers and government, advising on food security, investigating market data, and helping shape the future of Queensland’s primary industries.</p><p>But what makes this conversation so powerful isn’t just the title — it’s the way Rachel thinks about leadership.</p><p>We talk about grief and grit. About running for mayor without ever having been a councillor. About what food security really means in a volatile world. And about the quiet strategic decisions — and pivotal advice — that shape a career in public life.</p><p>This is a conversation about backing yourself before you feel ready, about building teams that matter, and about connecting the dots between produce, policy, place and purpose.</p><p>Pull up a chair — and take a seat with Rachel Chambers.</p><p><br></p><p><br></p><p>To find out more about The Connection Table’s mission to get more rural Australians a seat at the decision making table, head to our website</p><p><a href="http://www.theconnectiontable.com">www.theconnectiontable.com</a></p><p>#ruralleadership #australianleadership #ruralleaders #leadership</p>

July 14, 2025
Take a Seat with Robbie Sefton
<p>In this episode of Take A Seat, we sit down with one of regional Australia’s most passionate and persistent advocates – Robbie Sefton. As the Managing Director of Seftons and Associates, a national communications and engagement firm based in the bush, Robbie is also a farmer, a leader on multiple national boards and a lifelong believer in the power of financial independence, community collaboration and straight-talking leadership.</p><p><br></p><p>Robbie shares her reflections on the grit and vision it takes to build a business from rural Australia, the role of fear and financial pressure as fuel for innovation, and her commitment to seeing young people thrive in dynamic regional communities. From the thrill of the chase in business to the power of influence without ego, this conversation is a masterclass in authentic, values-led leadership.</p><p><br></p><p><br></p><p>To find out more about The Connection Table’s mission to get more rural Australians a seat at the decision making table, head to our website</p><p><a href="http://www.theconnectiontable.com"><u>www.theconnectiontable.com</u></a></p><p>#ruralleadership #australianleadership #ruralleaders #leadership</p><p><br></p>

July 8, 2025
Take a Seat with Lisa Millar
Host Kate Meade interviews Lisa Millar, an ABC journalist, who recounts pivotal career moments shaped by overcoming fears and embracing opportunities, highlighting the impact of her rural background.
13 total episodes available
Recent guests on Take a Seat
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lisa Millar
Guest
Shanna Whan
Guest
Danica Leys
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Frequently asked questions
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- What is Take a Seat?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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