Take A Shot! with Emem Joy Emah

Take A Shot! with Emem Joy Emah

Hosted by Emem and Emem Joy Emah · Emem Joy Emah - Christian Sleep Coach

5.0from 22 ratings

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56Podcast AuthorityScore out of 100 · How it is scored
170
Episodes
9
Transcribed
22
Ratings
Daily
Cadence
2018
First episode
31K
YouTube views

About Take A Shot! with Emem Joy Emah

Top 5% Globally Ranked Podcast! Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end? If you whispered ‘yes’ to any of that, you’re in the right place. This podcast will help you calm your racing thoughts, step into spiritual authority, and find deep, consistent sleep so you can rest fully and sleep with confidence again. Hey! I’m Emem, your future friend and a passionate Jesus lover. About fifteen years ago, I went through the most tormenting season of my life — I could not sleep. Night after night my mind raced. I was anxious and terrified. Nothing I tried worked — not teas, not medicine, not routines, not forcing myself to ‘just relax.’ I felt helpless, hopeless, exhausted, and honestly… I felt like I was going crazy. Through the help of the Holy Spirit, I finally realized that peace had already been given to me — and the enemy had stolen it. I learned how to stand in my spiritual authority and take my peace back. With the truth of God’s Word and the authority He gave me, I went from hopeless, afraid, and mentally exhausted to restored in peace, anchored in joy, renewed in my mind, and sleeping sweetly. Pajamas on, lights low, worries off — welcome to sweet sleep with Jesus.

Publisher
Emem Joy Emah - Christian Sleep Coach
Category
health & fitness · religion & spirituality
Language
en
Explicit
No
First episode
28 Aug 2018
Latest episode
5 Oct 2026

Latest episodes

9 of 170 episodes have a transcript.

  1. 5 Oct 2026TRANSCRIPT

    168 | Can’t Relax Until Everything Is Okay? How to Sleep Anyway

  2. 28 Sept 2026TRANSCRIPT

    167 | Sleep Deprived Because Life Feels Out of Control? How to Rest in the Middle of a Storm

  3. 21 Sept 2026TRANSCRIPT

    166 | Can’t Relax at Night? An Important Apology—and What I Need You to Know

Inside a recent episode

168 | Can’t Relax Until Everything Is Okay? How to Sleep Anyway

Published 5 Oct 2026 · Transcript excerpt

[…] Now, before I talk about these scripture based strategies, I want to say. When you're sleeping in the middle of a storm, does that mean that you're accepting the storm? Does that mean that you're just laying down and surrendering and giving into the storm and saying, que sera, sera, whatever will be, will be? No, that's not what we're saying. We're not accepting the storm. But there's a difference between I have peace in the middle of a storm. so i'm going to lay down and sleep because i have casted my care all of my cares all of my worries onto the one that is able to do exceedingly abundantly more than i ask or think so why would i worry when i've given my worries to the one that knows What to do with these. […]

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Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
30,600
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
22 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
62
Social presence
0
YouTube
76
Engagement
51

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Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Take A Shot! with Emem Joy Emah

Who hosts Take A Shot! with Emem Joy Emah?

Emem and Emem Joy Emah host the show. Published by Emem Joy Emah - Christian Sleep Coach.

How often do new episodes come out?

The show publishes daily, based on its RSS feed.

Does Take A Shot! with Emem Joy Emah take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

9 of 170 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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