Inspire have teamed up with the DAERA & MyNI to create a series of podcasts encouraging you to go for a mindfulness walk in your local country or forest park. Pick a destination from our list of podcasts and begin your walk on the mind side. The podcast feature an introduction from your local ranger, guided mindfulness walk & set to a beautiful soundscape by artist Andrew McAllister, specially created for Inspire. Please remember to listen to this podcast at a level that is kind to your ears. Follow the health and safety advice in the local parks and forests and be aware of your surroundings.
Take a Walk on the Mind Side - An Inspire Podcast Series
Claim This Podcastby Inspire Wellbeing
5.0(1 reviews)
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Inspire have teamed up with the DAERA & MyNI to create a series of podcasts encouraging you to go for a mindfulness walk in your local country or forest park. Pick a destination from our list of podcasts and begin your walk on the mind side. The podcast feature an introduction from your local ranger, guided mindfulness walk & set to a beautiful soundscape by artist Andrew McAllister, specially created for Inspire. Please remember to listen to this podcast at a level that is kind to your ears. Follow the health and safety advice in the local parks and forests and be aware of your surroundings.
Language
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Publishing Since
5/7/2021
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Recent Episodes
May 7, 2021
Take A Walk On The Mind Side - Anywhere You Want
<p>On this episode of Take A Walk On The Mind Side we will accompany you on this mindfulness journey anywhere you want. Take a Walk on the Mind Side is your ideal companion as you explore the wonders of the world outside. It will help you to connect to the cycle of the seasons, escape the pressures of life and care for your own wellbeing. As you step out for a stroll, tune in and follow Inspire’s lead Mindfulness Practitioner, Frank Liddy, on this calming mindfulness journey. Please remember to listen to this podcast at a level that is kind to your ears. Follow the health and safety advice in the local parks and forests and be aware of your surroundings at all times.</p>
May 7, 2021
Take A Walk On The Mind Side - Tollymore Forest Park
<p>On this episode of Take A Walk On The Mind Side we will accompany you on this mindfulness journey at Tollymore Forest Park, Newcastle, County Down. With help from your local park ranger, we will explain the environment and what you should see and hear, all whilst being mindful and taking notice of the world around you with Inspire's lead mindfulness Practitioner, Frank Liddy. Please remember to listen to this podcast at a level that is kind to your ears. Follow the health and safety advice in the local parks and forests and be aware of your surroundings at all times</p>
May 7, 2021
Take A Walk On The Mind Side - Roe Valley Country Park
<p>On this episode of Take A Walk On The Mind Side we will accompany you on this mindfulness journey at Roe Valley Country Park, Limavady, County Londonderry. With help from your local park ranger, we will explain the environment and what you should see and hear, all whilst being mindful and taking notice of the world around you with Inspire's lead mindfulness Practitioner, Frank Liddy. Please remember to listen to this podcast at a level that is kind to your ears. Follow the health and safety advice in the local parks and forests and be aware of your surroundings at all times</p>
8 total episodes available
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Frequently asked questions
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- What is Take a Walk on the Mind Side - An Inspire Podcast Series?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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