Take Back The Beat: Voice Notes

<p><strong>Take Back The Beat</strong> with Natalie Gray and Farah T: two survivors of domestic abuse and violent attacks have teamed up to create a safe and inclusive podcast that audaciously explores the taboo subject of violence against women, in the hope of making it... well, not quite so taboo.</p><br><p>In this series, Natalie and Farah are in conversation with a range of guests who openly share their own experiences in dealing with violence against women.</p><br><p>Each episode looks at the effects of this particular kind of abuse through a different lens; expect inspiring stories from survivors, trained professionals and even self-defence instructors alongside so many others who are empowering women on their journey of recovery.</p><br><p>The podcast also offers advice as to where our listeners can find help and support for themselves, or people they know in similar situations.</p><br><p>If you or anyone around you are affected by the subject of this podcast, you can reach out to get help, advice or support at our charity partners Women's Aid at <a href="https://womensaid.org.uk" rel="noopener noreferrer" target="_blank">https://womensaid.org.uk</a> or the Yorkshire based organisation IDAS at <a href="https://idas.org.uk" rel="noopener noreferrer" target="_blank">https://idas.org.uk</a> or you can also find these links and reach out to us directly at <a href="takebackthebeat.co.uk" rel="noopener noreferrer" target="_blank">takebackthebeat.co.uk</a> or you can email us directly at <a href="mailto:takebackthebeattour@gmail.com" rel="noopener noreferrer" target="_blank">takebackthebeattour@gmail.com</a>.</p><br><p><strong>Follow Take Back The Beat:</strong></p><p>Web: <a href="https://takebackthebeat.co.uk" rel="noopener noreferrer" target="_blank">takebackthebeat.co.uk</a></p><p>IG: <a href="https://www.instagram.com/takebackthebeat" rel="noopener noreferrer" target="_blank">@takebackthebeat</a></p><br><p><strong>Follow Natalie and Farah:</strong></p><p>IG: <a href="https://www.instagram.com/natgraymusic/" rel="noopener noreferrer" target="_blank">@natgraymusic</a> | <a href="https://www.instagram.com/farahmusicofficial/" rel="noopener noreferrer" target="_blank">@farahmusicofficial</a></p><p>TIKTOK: <a href="https://tiktok.com/@farah_t8" rel="noopener noreferrer" target="_blank">@farah_t8</a> | <a href="https://www.tiktok.com/@natgraymusic" rel="noopener noreferrer" target="_blank">@natgraymusic</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>