This is a podcast for female professional and business women who are tired of feeling overwhelmed, stressed and burnt out, who want to start living a relaxed, stress-free life of achievement, fun and freedom. Being successful doesn't mean you have to work 70 hours a week chained to your desk with no time for anything else. As a lawyer with my own firm I have been able to change how I run my day to open up space in my life, to really see what is possible so I can achieve my dreams. I can help you do this too. So join me now to learn how you can start to Take Back Your Life today!
Take Back Your Life Podcast
Claim This Podcastby Dianne Taylor
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is a podcast for female professional and business women who are tired of feeling overwhelmed, stressed and burnt out, who want to start living a relaxed, stress-free life of achievement, fun and freedom. Being successful doesn't mean you have to work 70 hours a week chained to your desk with no time for anything else. As a lawyer with my own firm I have been able to change how I run my day to open up space in my life, to really see what is possible so I can achieve my dreams. I can help you do this too. So join me now to learn how you can start to Take Back Your Life today!
Language
🇺🇲
Publishing Since
1/13/2021
1 verified contact email on file for Take Back Your Life Podcast
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Recent Episodes
September 7, 2022
Recognise Acknowledge & Celebrate everyday.
We all cope with so many things during each and every day and more often than not we forget to give ourselves a pat on the back for doing an amazing job with life. In this episode I introduce the concept of R.A.C.ing - Recognising, Acknowledging and Celebrating espcially the little things we get done each day.
April 14, 2021
Episode #11 The brain and stress for dummies
In this episode I give you a quick overview of how the brain and body responds to stress and some quick tips to help you alleviate stress. Understanding just a little of how the brain works is really key to helping you create more peaceful days and be happier.
April 7, 2021
Episode #10 STRESS & SELF CARE SERIES Stress is NOT normal - what does stress look like for you?
Stress is not a normal operating system for our body. We have become conditioned to expect and accept stress as normal. In this episode we talk about what stress looks like, how it shows up and how you can start recognising it for you, so that you can start changing how you live right now.
12 total episodes available
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Frequently asked questions
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- What is Take Back Your Life Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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