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Take Care Ma

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by Tomi Hundley Di Grazioli

4.8(61 reviews)
7 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

What if nature led the design of our future? Take Care Ma explores solarpunk, climate tech, mental health, spiritual resilience, food, history, and regenerative design. Through the lens of CARES: community, art, regeneration, environment, and self. We ask how to live, feel, and build in a world unraveling. From mycelium caskets to seaweed cars, ancestral memory to regenerative tech, this is for the curious who crave rooted futures, sacred culture, and living systems that sustain spirit and soil. Check out more at takecarema.univer.se

Language

🇺🇲

Publishing Since

3/5/2022

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Recent Episodes

Episode thumbnail for 7. Season of Renewal & Rest: Fall Cleaning Special

November 23, 2023

7. Season of Renewal & Rest: Fall Cleaning Special

<p>We always talk about spring cleaning but what about fall cleaning?As the autumn equinox aligns with World Cleanup Day, join us in exploring the often overlooked practice of "Fall Cleaning." While spring is known for renewal, autumn holds its own transformative magic. As the energy shifts from the bustling pace of life to a more contemplative, cozy state, it's the perfect time to consider what we carry into hibernation.</p> <p>In this episode, we delve into the human inclination to preserve energy, acknowledging the battles we face—be it addictions, negative thoughts, or self-talk habits. Rather than insisting on shedding these burdens entirely, we question if, as winter approaches, we want to invest our dwindling energy in things that weigh us down.</p> <p>Discover the transformative power of cleaning, not just in your mind but in your physical environment. We explore the magic of setting intentions while cleaning your personal spaces, parks, and nature around you. Uncover the emotional, mental, and spiritual impacts that cleaning can have, even through seemingly small acts like picking up litter.</p> <p>In the depth of cleaning, find a sense of accomplishment that reverberates beyond the physical realm. We go beyond the surface, discussing how cleaning can be a mindful practice, reducing stress and bringing a sense of inner achievement. Join us on a journey beyond picking up litter; it's about reconnecting with nature and finding joy in the design of what we consume.</p> <p><strong>Actions for Your Fall/Winter Cleaning Journey:</strong></p> <ol> <li><strong>Join a Clean-Up Event:</strong> Connect with your community by participating in or organizing local clean-up events.</li> <li><strong>Embrace Mindful Cleaning:</strong> Make cleaning a mindful practice, focusing on the present moment and the energy you want to cultivate.</li> <li><strong>Engage in Community Building:</strong> Explore local groups dedicated to cleaning, environmentalism, or self-improvement.</li> <p><br /></p> <p>www.takecarema.com</p> <p>Instagram: @takecarema</p> </ol> <p><br /></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tomi111/support" rel="payment">https://podcasters.spotify.com/pod/show/tomi111/support</a>

Episode thumbnail for 6. Should we celebrate Earth Day?

May 31, 2023

6. Should we celebrate Earth Day?

<p>Is Earth Day just a day when people can post a lot of nature photos on social media? Where does the holiday come from, and is it important? Can we celebrate it from a different perspective that increases our overall well-being? (yes we can) Listen to find out!</p> <p><br></p> <p>Our website: www.takecarema.com</p> <p>Resources: </p> <p>https://natureforesttherapycanada.org/</p> <p>https://greatergood.berkeley.edu/article/item/how_nature_makes_you_kinder_happier_more_creative</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tomi111/support" rel="payment">https://podcasters.spotify.com/pod/show/tomi111/support</a>

Episode thumbnail for 5. Cultivating a fertile mindset, goat thongs & self love languages.

February 17, 2023

5. Cultivating a fertile mindset, goat thongs & self love languages.

new years resolutions may be fizzling off, but do they have to? or can we rewire the way we think about it? are you wanting to adopt a growth mindset? Today we talk about how to fertilize the mind and our life through self-care and understand the 5 love languages a bit more, in addition, we talk about the connection between Valentine's day & Lupercalia and why it's a perfect time to assess our garden & plant some seeds. Good Thoughts Bad Thoughts - Funkadelic https://open.spotify.com/track/2jIMUFk9VGIOUYTWyx2pC5?si=955dfb9f42c84246 Instagram: @takecarema.podcast Venmo: @Tomigrazioli --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tomi111/support" rel="payment">https://podcasters.spotify.com/pod/show/tomi111/support</a>

7 total episodes available

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What is Take Care Ma?

What if nature led the design of our future? Take Care Ma explores solarpunk, climate tech, mental health, spiritual resilience, food, history, and regenerative design. Through the lens of CARES: community, art, regeneration, environment, and self. We ask how to live, feel, and build in a world unraveling. From mycelium caskets to seaweed cars, ancestral memory to regenerative tech, this is for the curious who crave rooted futures, sacred culture, and living systems that sustain spirit and soil.

Check out more at takecarema.univer.se

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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