by Ki & Kiki
Ki and Kiki are two Black Yoga Teachers who are on a mission to help black women take better care of themselves. Join us each week as we navigate conversations around all types of self care from Physical to Mental, Emotional, Spiritual, Practical, Professional, and more!
Language
🇺🇲
Publishing Since
2/13/2022
Email Addresses
0 available
Phone Numbers
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July 2, 2024
<p>Happy Birthday to Kiki!!! Go ahead and leave a birthday message for her over on Spotify!</p> <p><br></p> <p>It's also almost time for a break! We are ending Season 3 with something Kiki is learning and her plan for her new year! </p> <p><br></p> <p>Join Ki & Kiki this week as they wrap up Season 3 and discuss what's coming next for the podcast as well as themselves.</p> <p><br></p> <p>Key Timestamps:</p> <p>(00:00) Sneak Peek (Preview)</p> <p>(00:21) Intro</p> <p>(01:24) Hey Girl Hey</p> <p>(13:19) Recap of Last Week’s Episode</p> <p>(14:38) For The Culture</p> <p>(15:50) Petty Lamar…Kendrick Lamar performs “Not Like Us” 5 times in a row at Concert</p> <p>(19:40) The Debate….Comedy Show featuring the old guys</p> <p>(33:54) KevOnStage and MrsKevOnStage Renew their Vows</p> <p>(44:20) It’s Kiki's Birthday!!</p> <p>(46:08) A Lesson Learning</p> <p>(56:38) The Next Steps…</p> <p>(59:59) Self Care in Real Life</p> <p>(01:08:33) Share, Like, Comment, Subscribe, Rate/Review</p> <p>If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.</p> <p>(01:09:40) Take Care Sis</p> <p>Always remember to take care of yourself mentally, physically, spiritually, professionally, etc. </p> <p><br></p> <p>Follow Us: </p> <p><br></p> <p>Instagram: www.instagram.com/takecaresispod </p> <p>Kiki's Instagram: www.instagram.com/mindfullykiki </p> <p>Kiki's website: www.mindfullykiki.com </p> <p>Ki's Instagram: www.instagram.com/selfcare_auntie </p> <p>Ki's Website: yogawithki.space </p> <p>Email: [email protected]</p>
June 25, 2024
<p>It’s Black Music Month and We love to acknowledge and celebrate it every year!This year we are going to celebrate it by playing a quick, fun game of Song Association!</p> <p><br></p> <p>Join Ki & Kiki this week as they discuss a few trending topics followed up by a game of Song Association.</p> <p><br></p> <p>Key Timestamps:</p> <p>(00:00) Sneak Peek (Preview)</p> <p>(00:11) Intro</p> <p>(01:13) Hey Girl Hey</p> <p>(16:11) Recap of Last Week’s Episode</p> <p>(24:41) For The Culture</p> <p>(25:08) Caitlyn Clark did not make the Olympic Team </p> <p>(29:27) Sexualizing Yoga…Erotraverse</p> <p>(40:58) Rihanna’s Hair Care Line</p> <p>(49:08) It’s Black Music Month</p> <p>(49:35) Let’s Play Song Association</p> <p>(50:19) Round 1</p> <p>(56:19) Round 2</p> <p>(01:04:54) Round 3</p> <p>(01:11:18) Self Care in Real Life</p> <p>(01:16:20) Share, Like, Comment, Subscribe, Rate/Review</p> <p>If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.</p> <p>(01:17:15) Take Care Sis</p> <p>Always remember to take care of yourself mentally, physically, spiritually, professionally, etc. </p> <p><br></p> <p>Follow Us: </p> <p><br></p> <p>Instagram: www.instagram.com/takecaresispod </p> <p>Kiki's Instagram: www.instagram.com/mindfullykiki </p> <p>Kiki's website: www.mindfullykiki.com </p> <p>Ki's Instagram: www.instagram.com/selfcare_auntie </p> <p>Ki's Website: yogawithki.space </p> <p>Email: [email protected]</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-care-sis/message
June 18, 2024
<p>Diddy has Allegations, The Dream has Allegations, Kanye has allegations, so what is or what was going on in the Music Industry? We have heard about the toxicity of the Music industry for years and are now seeing people come out and reveal their experiences with certain celebrities. </p> <p><br></p> <p>Join Ki & Kiki this week as they explore a full For the Culture Episode discussing the allegations of celebrities, teachers filming inappropriate content, and the drama with Jasmine Crockett and that lady that argued with her. . </p> <p><br></p> <p>Key Timestamps:</p> <p>(00:00) Sneak Peek (Preview)</p> <p>(00:20) Intro</p> <p>(01:22) Hey Girl Hey</p> <p>(11:08) Recap of Last Week’s Episode</p> <p>(16:04) For The Culture</p> <p>(16:23) The Dream Accused of SA And Other Things</p> <p>(46:18) Kanye West Sued For Wrongful Termination</p> <p>(58:02) Bleach, Blonde, Bad, Built, Butch, Body</p> <p>(01:03:36) Houston Teacher Accused of Making OnlyFans Content in Classroom</p> <p>(01:12:51) Hunter Biden Case Update</p> <p>(01:18:13) Share, Like, Comment, Subscribe, Rate/Review</p> <p>If you resonate with today’s episode, share it with your sisters, friends, and anyone who needs to know more about the love languages. Tag us on social media using #TakeCareSisPodcast.</p> <p>(01:19:16) Take Care Sis</p> <p>Always remember to take care of yourself mentally, physically, spiritually, professionally, etc. </p> <p><br></p> <p>Follow Us: </p> <p><br></p> <p>Instagram: www.instagram.com/takecaresispod </p> <p>Kiki's Instagram: www.instagram.com/mindfullykiki </p> <p>Kiki's website: www.mindfullykiki.com </p> <p>Ki's Instagram: www.instagram.com/selfcare_auntie </p> <p>Ki's Website: yogawithki.space </p> <p>Email: [email protected]</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-care-sis/message
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