Take Control podcast hosted by Hillary Jeffreys, is a podcast designed to help those who are dealing with infertility, anxiety and depression. It’s okay to feel angry, it’s okay to feel sad, but it’s time to take back that control.
Podcast Overview
Take Control podcast hosted by Hillary Jeffreys, is a podcast designed to help those who are dealing with infertility, anxiety and depression. It’s okay to feel angry, it’s okay to feel sad, but it’s time to take back that control.
Language
🇺🇲
Publishing Since
12/9/2019
1 verified contact email on file for Take Control
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Recent Episodes
January 11, 2020
Self Care:The Real self care
Hi everyone! Today’s episode is about Self Care. I’m talking about real self care that will last you a life time. I hope you enjoy!
January 3, 2020
Episode 2: Comparing
Hi everyone! I’m super excited to be back for this second episode. Today we’re talking about comparing yourself to other people and how unhealthy it is! I am giving you information and ways to help you love yourself!
December 11, 2019
3 Tips to tackle negative energy
Episode one gives you 3 tips in tackling your negative energy when struggling with infertility, depression, anxiety, and overall how to life a happier and more purposeful life
4 total episodes available
Deep-dive analytics for Take Control
Frequently asked questions
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- What is Take Control?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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