The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.
Take Control - a podcast for people with IBS
Claim This Podcastby Kirsten Jackson
4.3(11 reviews)
31 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.
Language
🇺🇲
Publishing Since
11/21/2020
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Recent Episodes
September 20, 2021
#S3E10: SIBO - diagnosis, management and treatment
<p>SIBO aka small intestinal bacterial overgrowth is a hot subject right now. Those with IBS are commonly misdiagnosed and actually have SIBO. But, how do you diagnose and treat this condition.</p> <p>In this episode, Kirsten Jackson, The IBS Dietitian tells you how!</p> <p>Thank you to our sponsor Bay's Kitchen, you can find out more about their products <a href= "https://www.bayskitchen.com/low-fodmap-diet/" target="_blank" rel= "noopener">https://www.bayskitchen.com/low-fodmap-diet/</a></p>
August 29, 2021
#S3E9: How to eat bread without bloating
<p>Bread is often blamed for bloating. We are told to cut out bread from our diets and that gluten is bad for us. But did you know that this is actually a myth and that bread is good for your gut?</p> <p>In this episode, Kirsten discusses how you can eat bread without bloating and the difference between a gluten free diet and a low FODMAP diet.</p> <p>Thank you to our sponsor Bay's Kitchen, you can find out more about their products <a href= "https://www.bayskitchen.com/low-fodmap-diet/" target="_blank" rel= "noopener">https://www.bayskitchen.com/low-fodmap-diet/</a></p>
August 7, 2021
#S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor
<p>Did your IBS symptoms start as a baby or young child? Or perhaps you have a child with IBS and do not know where to turn to next. In this episode The IBS Dietitian, Kirsten Jackson, speaks to Bahee Van De Bor who is a paediatric specialist IBS dietitian. Bahee covers what symptoms are abnormal, the possible causes, what tests are needed and the low FODMAP diet.</p> <p>Do not forget to download the free low FODMAP guide by clicking <a href= "https://thefoodtreatmentclinicltd.lpages.co/low-fodmap-diet-guide/"> here</a>.</p> <p>Thank you to our sponsor Bay's Kitchen, you can find out more about their products <a href= "https://www.bayskitchen.com/low-fodmap-diet/" target="_blank" rel= "noopener">https://www.bayskitchen.com/low-fodmap-diet/</a></p> <p> </p>
31 total episodes available
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Frequently asked questions
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- What is Take Control - a podcast for people with IBS?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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