Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Take Regular Breaks

Claim This Podcast

by Calmer

43 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world. For more information: www.thisiscalmer.com/podcast Follow us on Twitter, Instagram and Facebook: @thisiscalmer

Language

🇺🇲

Publishing Since

11/3/2020

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Take Regular Breaks

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

December 19, 2022

S3 Episode 12: How to scale your business and make an impact with Daniel Priestley

<a href="https://danielpriestley.com/">Daniel Priestley</a> is the Founder of <a href="https://www.dent.global/">Dent Global</a>, one of the world's top business accelerators for entrepreneurs and leaders to stand out and scale up. He is also the founder of tech platform ScoreApp, author of four Best Selling books, and is named in the Top 10 Business Advisors in the UK by Enterprise Nation. Daniel’s mission is to develop entrepreneurs who stand out, scale-up and make a positive impact in the world. In Episode 12, Daniel reveals his decades of experience on how to scale your business with impact, and the importance of riding the digital wave in business world - sharing a few unforgettable analogies along the way.

December 12, 2022

S3 Episode 11: How to build your resilience after hitting rock bottom with Shona Hirons

<a href="https://mindset-in-motion.co.uk/">Shona Hirons</a> is an award-winning motivational speaker and global Resilience and Burnout Coach. Having previously experienced a breakdown from work-related stress, which resulted in a life-changing accident requiring major facial reconstructive surgery and brain damage, Shona embarked on a journey of self-discovery. In time, she developed strategies to boost her resilience, and her mission today is to improve the wellbeing of people and businesses throughout the world. In Episode 11, Shona reveals her incredibly powerful story, how she built her resilience after hitting rock bottom, and how anyone can achieve the same.

December 5, 2022

S3 Episode 10: Discover your purpose and find meaning with Dr Asha George-Guiser

<a href="https://www.trinitycounselingservice.com/about-asha">Dr. Asha George-Guiser</a> is a licensed Marriage and Family Therapist and a clinical member of the Association of American Marriage and Family Therapy. With over 35 years experience, she has provided counselling and therapy for individuals, families and couples. As an Episcopal priest, she integrates spirituality and psychology into her practice and her areas of expertise include intimacy and relationship–building and cross–cultural relationships. In Episode 10, Dr. George-Guiser shares an abundance of wisdom from her years of experience, offering thought-provoking insights and gentle guides to empower you to align with your own purpose and find meaning.

43 total episodes available

Deep-dive analytics for Take Regular Breaks

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Take Regular Breaks?: Take Regular Breaks is the positive mental health podcast empowering you to find balance in all aspects of your life. Host Tania Diggory, Founder of Calmer, talks to a range of inspiring and influential thought leaders, authors and creative entrepreneurs. Discussions include conversations about nurturing a mentally healthy work culture, balancing success and mental health, going beyond resilience, and how we can all do our part to contribute to a kinder, more sustainable world.

For more information: www.thisiscalmer.com/podcast

Follow us on Twitter, Instagram and Facebook: @thisiscalmer
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.