Behind Closed Doors: The Reality of Family Law (what are your rights as a stay-at-home mom?) with Me Sheri Spunt and Me Sheri Subawalla
What really happens behind the closed doors of family court?
In this episode, family lawyers Sheri Spunt and Sheri Subawalla join us for an honest conversation about the emotional, legal, and practical realities of family law. From divorce and separation to parenting disputes and difficult negotiations, they share valuable insights into the challenges families face—and the role lawyers play in helping clients navigate some of the most personal moments of their lives.
Whether you are going through a family-law matter, supporting someone who is, or simply curious about how the system works, this episode offers an informative and compassionate look at family law beyond the courtroom.
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5 Aug 2026
Keep the Snacks in the Cupboard: Rethinking Diet Culture (why restrictions backfire) with Dietician Olivia Carone
We’ve been taught that discipline means restriction. This week’s guest, a registered dietitian Olivia Carone, breaks down why that mindset actually fuels the binge-restrict cycle instead of solving it.
We get into why keeping trigger foods accessible (not banned) can reduce obsession over time, what “set point” theory means for weight and genetics, why macro counting can quietly become disordered, and how the language we use around food with our kids shapes their relationship with eating for life.
If you’ve ever felt like you’re “good” on a diet and “bad” off one, this conversation reframes the whole thing.
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4 Aug 2026
Keep the Snacks in the Cupboard: Rethinking Diet Culture (why restrictions backfire, the key to weightloss) with Dietician Olivia Carone
We’ve been taught that discipline means restriction. This week’s guest, a registered dietitian Olivia Carone, breaks down why that mindset actually fuels the binge-restrict cycle instead of solving it.
We get into why keeping trigger foods accessible (not banned) can reduce obsession over time, what “set point” theory means for weight and genetics, why macro counting can quietly become disordered, and how the language we use around food with our kids shapes their relationship with eating for life.
If you’ve ever felt like you’re “good” on a diet and “bad” off one, this conversation reframes the whole thing.
Follow us on socials: Carine's Instagram Podcast Instagram Page
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