Podcast thumbnail for Take Time 4 U

Take Time 4 U

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by Amiee Forshee Keenan

5.0(4 reviews)
40 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

This Podcast is all about learning. To take time 4 u, your goals, your health and wellness and your overall happiness. It is not about balance but about priorities, productivity, and a passion to grow. Thanks for listening!

Language

🇺🇲

Publishing Since

6/2/2020

2 verified contact emails on file for Take Time 4 U

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Recent Episodes

Episode thumbnail for 10 Reasons Why This Is For You

April 13, 2021

10 Reasons Why This Is For You

Here are 10 reasons why at home workout programs are for you. 1. Break the fitness plateau 2. Workouts you can do anywhere, anytime 3. Eat more, workout less 4. Feel good inside and out 5. Lose the weight we gain in our forties 6. Amazing pre-workout to kickstart your day and workout 7. Falling in love with the process 8. A plan, a lifestyle, not a quick fix 9. Get abs in your forties 10. Get more time back in your day Follow me on Facebook or Instagram https://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/ email me: amieek74@gmail.com Book Recommendations Get Out Of Your Own Way - Dave Hollis Girl Wash Your Face - Rachel Hollis Girl Stop Apologizing - Rachel Hollis Atomic Habits - James Clear Fierce, Free, and Full of Fire - Jen Hatmaker It is ok, not to be ok - Megan Divine Everything is Figureoutable - Marie Forleo Lose Weight Like Crazy - Autumn Calabrese Meditation Apps: Calm Aura Headspace Stop, Breathe & Think Podcasts: The Marie Forleo Podcast tiny leaps, big changes For the Love Daily Boost Unlocking Us with Brene Brown

Episode thumbnail for Just DO Nothing

April 8, 2021

Just DO Nothing

For the first time in a long time I took a day off. Not to catch up on things, or clean the house, or do a bunch of errands but to just do nothing. I take my time in the morning, do what makes me happy and that is it. It is so important to just take a day off. Follow me on Facebook or Instagram https://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/ email me: amieek74@gmail.com Book Recommendations Get Out Of Your Own Way - Dave Hollis Girl Wash Your Face - Rachel Hollis Girl Stop Apologizing - Rachel Hollis Atomic Habits - James Clear Fierce, Free, and Full of Fire - Jen Hatmaker It is ok, not to be ok - Megan Divine Everything is Figureoutable - Marie Forleo Lose Weight Like Crazy - Autumn Calabrese Meditation Apps: Calm Aura Headspace Stop, Breathe & Think Podcasts: The Marie Forleo Podcast tiny leaps, big changes For the Love Daily Boost Unlocking Us with Brene Brown

Episode thumbnail for Marketing Monday’s - 5 Affordable Ways to Generate Leads

March 29, 2021

Marketing Monday’s - 5 Affordable Ways to Generate Leads

Well here we are, in 2021, and the marketing trend is still gearing towards everything virtual. In person events are up in the air and when you rely on them as a business it can be frustrating to say the least especially when online events and other marketing initiatives can be quite expensive. Well there are 5 affordable ways you can still be successful and generate quality leads without leaving your bank account empty. 1. Consistent Content 2. Email 3. Lead Magnets 4. Ads 5. Collaboration Follow me on Facebook or Instagram https://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/ email me: amieek74@gmail.com Book Recommendations Get Out Of Your Own Way - Dave Hollis Girl Wash Your Face - Rachel Hollis Girl Stop Apologizing - Rachel Hollis Atomic Habits - James Clear Fierce, Free, and Full of Fire - Jen Hatmaker It is ok, not to be ok - Megan Divine Everything is Figureoutable - Marie Forleo Lose Weight Like Crazy - Autumn Calabrese Meditation Apps: Calm Aura Headspace Stop, Breathe & Think Podcasts: The Marie Forleo Podcast tiny leaps, big changes For the Love Daily Boost Unlocking Us with Brene Brown

40 total episodes available

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Frequently asked questions

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What is Take Time 4 U?

This Podcast is all about learning. To take time 4 u, your goals, your health and wellness and your overall happiness. It is not about balance but about priorities, productivity, and a passion to grow. Thanks for listening!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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