Do you wanna know how others can get knocked down and face some of the worlds hardest hitting problems and get right back up and become a success story? It’s all one word, resilience. How do we get that? Let’s take a walk together in someone else’s shoes, learn from their mistakes, and apply their victories to our own lives using their strategies.
Taking a Walk with Resiliency
Claim This Podcastby Ashley Jordan
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Do you wanna know how others can get knocked down and face some of the worlds hardest hitting problems and get right back up and become a success story? It’s all one word, resilience. How do we get that? Let’s take a walk together in someone else’s shoes, learn from their mistakes, and apply their victories to our own lives using their strategies.
Language
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Publishing Since
10/3/2020
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Recent Episodes
October 7, 2020
Episode Five-Strategies for Managing Trauma/PTSD in Relationships w/Guest Frank “Dismount 6” Estrada
Content Advisory: Explicit language. If you find that PTSD is affecting your personal relationships and that conventional clinical help alone is too far of a stretch, take a moment to listen to the strategies employed by survivors of PTSD discussed here. Happy listening! Featuring Special Guest Frank “Dismount 6” Estrada, Army Combat-Veteran, and host of a podcast series about military life entitled, “Dismount!” Brought to you by Media Sheep, LLC. Visit our YouTube channel at https://www.youtube.com/channel/UCaynstZHOjZhMqjd1TqJ9mA
October 4, 2020
Episode Four-Dare To Dream (Say Goodbye to Naysayers)
Are you self-sabotaging? How much of the happiness equation is your choice? Where do you draw the line between appeasement and compromise? What’s my responsibility in achieving my dreams? Listen to find out the answers!
October 3, 2020
Episode Three-Grief and Loss: Take Back Your Life (Aired 06/25/2018)
Summary: On this episode of Taking a Walk with Resiliency, Ashley talks listeners through some of the implications of our culture of instant gratification and not being willing to let the grief process run its natural course. There is an element of narcissism in this “emotional drive-thru” culture that permeates social media – and consequently society as a whole – where it is assumed that all people grieve like you grieve and everyone should be able to quickly get over their loss and get back to engaging with their friends’ statuses. This expectation is not fair and it creates an unhealthy system of emotional processing, especially for an emotion as deep and painful as grief. Far be it from us to judge how others handle their grief or to project our own opinions of how they should be behaving in the aftermath of the loss of a loved one, a relationship, a job, a dream, or anything deeply personal. Everyone grieves differently, and the most important thing is for us to empathize with their pain and support them as they work through their process. Pointing out to someone who has just experienced a loss that death is a part of life is not helpful at all, and could even be hurtful. However, this inevitability can be helpful for you to recognize and comprehend as you consider how you are living. Are you taking things or people for granted? How do you want to be remembered? How could you have a bigger impact? What do you need to say to those who mean so much to you? What do they need to hear? Topics Covered in this Episode: •Taking your life back •“Emotional drive-thrus” •Grief and loss •Natural process of grieving •Showing empathy and understanding for others •Being mindful of what you say •Intentionally living every moment Key Quotes: •“Everyone deserves a ‘hello’ and a ‘goodbye.’” •“We live in a world full of instant gratification.” •“The reality is: when you lose someone you love, there is going to be a natural process for healing.” •“Pain is pain.” •“Everybody experiences life in their own way.” •“Death in and of itself means that what once was no longer is.” •“Death does not feel natural.” •“Love and pride do not fit in the same sentence.” •“Stop sweating the small stuff.”
6 total episodes available
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Frequently asked questions
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- What is Taking a Walk with Resiliency?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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