Optimise your performance through simple actions.

Taking Action
Claim This Podcastby Louis Plumridge & Christie Alkin
Podcast Overview
Optimise your performance through simple actions.
Language
🇺🇲
Publishing Since
10/6/2021
1 verified contact email on file for Taking Action
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Recent Episodes

August 22, 2022
The Energy Management Rockstars - Rock Solid
<p>Baz and Loz from Rock Solid talk us through their tips for managing energy to help you live an abundant lifestyle and beat burnout.</p> <p>They provide us with tips on how to stay focused and reach your goals. </p> <p>This episode will leave you feeling ready to take on anything!</p>

August 17, 2022
The Ultimate Generalist - Barry Mairs
<p>If you want instant motivation, listen to this episode.</p> <p>Barry talks us through his experiences within the armed forces, becoming a regionals CrossFit athlete and a BJJ black belt.</p> <p>He reflects on how he organises his habits and routines to meet the demands of his ever-changing pursuits.</p>

May 30, 2022
The Champion Mindset With Olympic Weightlifter - Fraer Morrow
<p>Fraer is an Olympic weightlifter who is working hard to become Team GB for the Olympics.</p> <p>She has numerous wins under her belt and is Christie’s weightlifting coach.</p> <p>Fraer gives us an insight into the champion mindset needed to be an elite athlete, but also the hardships of pursuing her dream whilst balancing life’s requirements.</p>
19 total episodes available
Deep-dive analytics for Taking Action
Frequently asked questions
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- What is Taking Action?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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