We all have the choice and responsibility to take control of our own health. It’s our mission to serve, educate, and inspire you to take control of your health uncovering one layer at a time. We hope you join us weekly to peel away the layers to becoming a healthier version of you!
Taking Control of your Health One Layer at a Time
Claim This Podcastby Liz Goring and Dr. Trent Tilton
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We all have the choice and responsibility to take control of our own health. It’s our mission to serve, educate, and inspire you to take control of your health uncovering one layer at a time. We hope you join us weekly to peel away the layers to becoming a healthier version of you!
Language
🇺🇲
Publishing Since
3/2/2021
1 verified contact email on file for Taking Control of your Health One Layer at a Time
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Recent Episodes
March 19, 2021
How to best Support your Immune System
<p>There are ways you can boost your body's natural defenses when it comes to supporting your immune system. Join us in episode 3 of our Podcast to learn about ways to boost your immune system and help your body fight off illnesses. </p> <p><br> Learn about a new product that just launched with 5 ingredients to help your total immune health thrive. LifeVantage's Daily Wellness contains, Vitamin C, D, Zinc, Elderberry, and a proprietary Fermented Yeast Extract, a unique postbiotic scientifically proven to support immune strength. Want to get your hands on this product click on Liz's Link Tree in the Bio. Support all three roles of your total immune system health: Barrier, Innate, and Adaptive. </p>
March 8, 2021
STRESS!
<p>Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action.</p> <p>Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall well-being. Join us as we chat stress and what you can do to take control! </p>
March 2, 2021
SUGAR! What’s the harm?! How do we break the sugar addiction?
Let’s dive deeper into the harmful effects of sugar on our body. What habits and societal norms can we change to optimize our health while limiting our sugar intake?
3 total episodes available
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Frequently asked questions
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- What is Taking Control of your Health One Layer at a Time?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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