Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Taking Time To Heal

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by Holly Boullé (Holistic Wellness Guide)

18 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

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Quality46

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Podcast Overview

🎙️ Welcome to Taking Time to Heal with Holly Boullé 🌿 Your weekly dose of sacred pause, soulful wisdom, and gentle empowerment. This podcast is a sanctuary for women ready to reconnect with their inner knowing, embrace their cyclical nature, and reclaim their path to wholeness. Each episode weaves together ancient healing traditions, Ayurveda, Shamanic Reiki, intuitive guidance, and modern psychology to support your well-being – body, mind, and spirit. ✨ Expect a blend of: – Soulful conversations & solo episodes – Guided meditations & shamanic journeys – Seasonal wisdom & ritual – Tarot, dreams, and intuition-led self-enquiry – Real talk about healing, purpose, and feminine power If you're craving a slower, wiser, more intentional way of living – you're in the right place. 🔔 Subscribe & take time to heal with me every week. 📿 Learn more about my work at www.hollyboulle.com 🫶 Connect with me on Instagram @takingtimetohealpodcast

Language

🇺🇲

Publishing Since

6/11/2025

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🇺🇸 Charts #3

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Spotify 827

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Podcast Authority

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PoorBased on show quality, social media presence, reviews, charts, and more

Quality46

Social0

YouTube0

Engagement0

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Recent Episodes

December 5, 2025

Ep 17: Human Design for Dharma — Understanding Your Soul’s Blueprint

In this week’s episode, Holly guides you through the beautiful intersection between Human Design and dharma — the purpose your soul came here to express. You’ll learn: ✨ What dharma really is (beyond job titles or achievements) ✨ The emotional signatures of alignment vs. misalignment ✨ How Human Design acts as a blueprint for your soul’s energy ✨ Why purpose emerges naturally when you stop forcing and start responding ✨ The 5 Human Design types — Generators, Manifesting Generators, Projectors, Manifestors & Reflectors — and how each finds their path ✨ How “strategy” and “authority” help you make soul-aligned decisions ✨ What your defined, undefined, and open centres reveal about your gifts and karmic lessons ✨ How your Human Design profile acts as your unique soul archetype This episode is for you if you’ve ever felt: 🌿 “I know I’m here for something — I just don’t know what.” 🌿 “I’m tired of trying to figure out my purpose with my mind.” 🌿 “I want to live a life that feels aligned, soulful, and honest.” ✨ Inside the membership this January: Human Design for Fulfilment + Purpose — plus a free Human Design report for members who join by 14th December. Join us in The Medicine Woman Collective for deeper teachings, community, and integration here https://www.hollyboulle.com/themedicinewomancollective

November 25, 2025

Ep 16: Staying Light in the Heavier Seasons — Ayurveda, Mindset & a Five-Minute Energy Meditation

In this week’s episode of Taking Time to Heal, Holly offers a beautifully grounding look at how to stay energised, clear, and motivated as we move into the heavier winter months of Kapha season. You’ll learn: ✨ How Kapha energy shows up in both mind and body ✨ Why winter heaviness can turn into stagnation if unchecked ✨ The subtle mindset shift that can completely change your energy ✨ How to recognise when your inner voice is pulling you into a slump ✨ Warming winter nutrition (Ayurveda made simple) ✨ Spices + herbs that support digestion and energy ✨ Movement practices to melt sluggishness ✨ Lymphatic support for winter wellness ✨ A short, soothing meditation to reconnect you with your inner spark This episode is practical, soulful, and deeply supportive — helping you move through winter with more grace, vitality, and awareness. 🌿 Explore Holly’s new book The Medicine Woman’s Wheel of the Year   <a href="https://amzn.eu/d/6XO6zpn">https://amzn.eu/d/6XO6zpn</a>  🌿 Join the Medicine Woman Collective for community + seasonal guidance <a href="https://www.hollyboulle.com/themedicinewomancollective">https://www.hollyboulle.com/themedicinewomancollective</a>

November 10, 2025

Ep 15: How You Start the Day Shapes Your Life: The Power of Morning Rituals

Welcome to Taking Time to Heal — the space where we explore the daily practices that help us live with more awareness, purpose, and joy. In this week’s episode, we dive into how the way you begin your day sets the tone for everything that follows. We explore: 🌿 The energy and intention you bring into the morning — and how it ripples through your day 🌿 Why mindfulness and emotional mastery are the foundations of real change 🌿 How to cultivate gratitude that you actually feel (not just list) 🌿 The importance of tapping into your soul potential and living your Dharma 🌿 And why intention is the most powerful ingredient in every ritual Holly shares simple yet profound ways to realign your mornings so you feel grounded, connected, and open to possibility — instead of reactive or rushed. This episode will help you design your mornings as a sacred space to reconnect with who you truly are and what you came here to do. 🪶 Journal on this: How do I currently start my mornings? What small shift could change the energy of my entire day? 🌿 Explore upcoming courses and free events at www.hollyboulle.com. With love, Holly x

18 total episodes available

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What is Taking Time To Heal?: 🎙️ Welcome to Taking Time to Heal with Holly Boullé 🌿

Your weekly dose of sacred pause, soulful wisdom, and gentle empowerment.

This podcast is a sanctuary for women ready to reconnect with their inner knowing, embrace their cyclical nature, and reclaim their path to wholeness.

Each episode weaves together ancient healing traditions, Ayurveda, Shamanic Reiki, intuitive guidance, and modern psychology to support your well-being – body, mind, and spirit.

✨ Expect a blend of: – Soulful conversations & solo episodes – Guided meditations & shamanic journeys – Seasonal wisdom & ritual – Tarot, dreams, and intuition-led self-enquiry – Real talk about healing, purpose, and feminine power

If you're craving a slower, wiser, more intentional way of living – you're in the right place.

🔔 Subscribe & take time to heal with me every week.

📿 Learn more about my work at www.hollyboulle.com

🫶 Connect with me on Instagram @takingtimetohealpodcast
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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