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Tales From the Floor

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by Keri Martin Vrbanac

5.0(4 reviews)

9 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Welcome to Tales From the Floor, a podcast that’s all about honest, raw, and upbeat conversations. Keri and her team of pelvic floor physiotherapists are here to educate, empower, and introduce you to your pelvic floor as well as the ones they visit on a regular basis. This podcast is for everyone: all genders, all ages, and all stages. No more whispering, it’s time to talk tales from the floor!

Language

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Publishing Since

9/17/2021

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Recent Episodes

November 22, 2021

9. Pelvic Floor Physiotherapy and Cancer Rehab

Welcome back to Tales From the Floor, where we will be talking about all things pelvic floor physiotherapy! In our final episode, my team of pelvic floor physiotherapists and I are chatting about a very important topic: cancer rehab. As pelvic physiotherapists, we always look beyond the outcome of survival in oncology patients and instead focus on the effects that treatment can have. Gynecological cancer treatment has a huge impact on sexual health and we hope to shed some light on this often overlooked topic. Today, we will discuss the different types of gynecological cancers and the things we can do as pelvic physiotherapists to help cancer survivors on their road to recovery following treatment, including being another source of support and education. We’ll also touch on the side effects that can come with gynecological cancer and even breast cancer treatment, the things you can do at home to ensure you’re taking the best care of your pelvic floor after receiving treatment, and much more. Keep listening as we discuss the role of pelvic physiotherapists in cancer rehab and join us on Facebook and Instagram at <a href="https://www.instagram.com/talesfromthefloor/?utm_medium=copy_link">@talesfromthefloor</a> and<a href="https://www.instagram.com/abodyinmotionrehab/?hl=en"> @abodyinmotionrehab</a>. Thank you so much to our incredible listeners, we hope you enjoyed this series as much as we’ve enjoyed sharing it with you! Tales From the Floor is all about honest, raw, and upbeat conversations that are meant to educate, empower, and introduce you to your pelvic floor as well as the ones we visit on a regular basis. This podcast is for everyone: all genders, all ages, and all stages. No more whispering, it’s time to talk tales from the floor! You can also connect with Keri, Laura, and Nadia on Instagram at: <a href="https://www.instagram.com/kerivpelvicpt/">@kerivpelvicpt</a> <a href="https://www.instagram.com/pelvicphysiobylaura/?hl=en">@pelvicphysiobylaura</a> <a href="https://www.instagram.com/pelvichealthharmony/?hl=en">@pelvichealthharmony</a>

November 15, 2021

8. Exercise and the Pelvic Floor

Welcome back to Tales From the Floor, where we will be talking about all things pelvic floor physiotherapy! In our second last episode, my team of pelvic floor physiotherapists and I are focusing on boot camps, barbells, running, and your pelvic floor! There is a conundrum of misinformation out there on women and exercise and we are here to clear up the confusion for you. Today, we will touch on exercise during and after pregnancy. As pelvic floor physiotherapists, we help moms-to-be and new moms tailor their exercise programs to their individual situations and determine what kind of exercise is right for them. Pregnancy and giving birth doesn’t mean you can’t exercise; it just means that changes might have to be made to your normal routine. Our moms, however, aren’t the only ones who leak or experience pelvic pain and pressure while exercising. In this episode, we’ll also share some of the things we do to help any woman whose pelvic floor is uncomfortable during a workout. Last but not least, we’ll share some signs or symptoms that most likely indicate you should stop your workout. It’s important to remember that you should stop any exercises that cause your pelvic floor any pain or discomfort, whether you’re pregnant or not. Keep listening as we discuss exercise and the pelvic floor and join us on Facebook and Instagram at <a href="https://www.instagram.com/talesfromthefloor/?utm_medium=copy_link">@talesfromthefloor</a> and <a href="https://www.instagram.com/abodyinmotionrehab/?hl=en">@abodyinmotionrehab</a>. The Return to Running Postnatal study mentioned by Keri can be found<a href="https://www.absolute.physio/wp-content/uploads/2019/09/returning-to-running-postnatal-guidelines.pdf"> here</a>! Tales From the Floor is all about honest, raw, and upbeat conversations that are meant to educate, empower, and introduce you to your pelvic floor as well as the ones we visit on a regular basis. This podcast is for everyone: all genders, all ages, and all stages. No more whispering, it’s time to talk tales from the floor! You can also connect with Keri, Laura, and Nadia on Instagram at: <a href="https://www.instagram.com/kerivpelvicpt/">@kerivpelvicpt</a> <a href="https://www.instagram.com/pelvicphysiobylaura/?hl=en">@pelvicphysiobylaura</a> <a href="https://www.instagram.com/pelvichealthharmony/?hl=en">@pelvichealthharmony</a>

November 8, 2021

7. Pelvic Floor Physiotherapy and Pediatrics: Taking Care of Our Littles

Welcome back to Tales From the Floor, where we will be talking about all things pelvic floor physiotherapy! Today, my team of pelvic floor physiotherapists and I will be focusing on how we take care of the littles in our lives. Oftentimes, people are surprised to hear that we treat children, but it’s important to remember that, no matter how old we are, we all have a pelvic floor, including kids. That’s why, in this episode, we’ll cover topics like bed wetting, poop leaks, daytime pee leaks and much more. We’ll also touch on constipation as well as the role genetics play in bed wetting. As we know, kids aren’t as quick to get to the bathroom as adults and we’ll share what we as pelvic physiotherapists do to help kids who are struggling with incontinence (just to note, treatments for children are always external and never internal). Keep listening to hear about how pelvic physiotherapy can help your kids develop a stronger pelvic floor and join us on Facebook and Instagram at <a href="https://www.instagram.com/talesfromthefloor/?utm_medium=copy_link">@talesfromthefloor</a> and<a href="https://www.instagram.com/abodyinmotionrehab/?hl=en"> @abodyinmotionrehab</a>. Tales From the Floor is all about honest, raw, and upbeat conversations that are meant to educate, empower, and introduce you to your pelvic floor as well as the ones we visit on a regular basis. This podcast is for everyone: all genders, all ages, and all stages. No more whispering, it’s time to talk tales from the floor! You can also connect with Keri, Laura, and Nadia on Instagram at: <a href="https://www.instagram.com/kerivpelvicpt/">@kerivpelvicpt</a> <a href="https://www.instagram.com/pelvicphysiobylaura/?hl=en">@pelvicphysiobylaura</a> <a href="https://www.instagram.com/pelvichealthharmony/?hl=en">@pelvichealthharmony</a>

9 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Tales From the Floor?: Welcome to Tales From the Floor, a podcast that’s all about honest, raw, and upbeat conversations. Keri and her team of pelvic floor physiotherapists are here to educate, empower, and introduce you to your pelvic floor as well as the ones they visit on a regular basis. This podcast is for everyone: all genders, all ages, and all stages. No more whispering, it’s time to talk tales from the floor!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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