We share our journey with R&G Fitness and give our best advice on fitness, nutrition and mindset. With your hosts Beau & Jamie Smith. Owners of R&G Fitness in McKinney Texas.

Talk Time with Beau and J
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Podcast Overview
We share our journey with R&G Fitness and give our best advice on fitness, nutrition and mindset. With your hosts Beau & Jamie Smith. Owners of R&G Fitness in McKinney Texas.
Language
πΊπ²
Publishing Since
9/18/2018
1 verified contact email on file for Talk Time with Beau and J
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Recent Episodes

November 29, 2020
75 Hard Challenge
<p>Jamie interviews Bayley Smith and Coach Beau on what the #75hardchallenge was like for them.</p> <p>Enjoy!</p>

October 8, 2020
Food, Family & Friends! Family Dynamics and your Food Choices
<p>Today we talk about how the people in your circle may or may not be the reason you can't reach your goals.</p> <p><br></p> <p><br></p>

October 1, 2020
Is Social Media Causing You Problems?
<p>J and Beau about the issues they have with social media and why their clients struggle with their fitness and body image because of social.</p> <p><br></p> <p>Episode 21</p>
12 total episodes available with 3 transcripts
Deep-dive analytics for Talk Time with Beau and J
Frequently asked questions
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- What is Talk Time with Beau and J?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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