A podcast talking openly about mental health and the issues surrounding it. The aim is to break the stigma of mental health and to get people talking more.
TALKHUB
Claim This Podcastby Jay
5.0(2 reviews)
32 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
A podcast talking openly about mental health and the issues surrounding it. The aim is to break the stigma of mental health and to get people talking more.
Language
🇺🇲
Publishing Since
11/26/2019
1 verified contact email on file for TALKHUB
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Recent Episodes
February 1, 2022
Mental Imagery and Mindfulness
<p>In this weeks episode we talk about mental imagery and mindfulness. In the 3rd week of the project we focus on mental imagery and talk about the power it can have to help you achieve your goals. We also focused on mindfulness in the 2nd session of the week and discussed with the group how you can be mindful anywhere you are and the different ways to be mindful. #boxing #mentalhealth</p>
January 25, 2022
Goal Setting
<p>In this weeks episode we discuss the 2nd week of the boxing project where we talk about goal setting and the different ways to achieve them. We also discuss briefly about speaking to the guys about depression and Obsessive Compulsive Disorder ( OCD) and how Jay shared his personal story. #boxing #mentalhealth</p>
January 9, 2022
What's Your Why?
<p>In this episode we re cap on the first week of our men's mental health boxing project " A Fighting Chance". Liam describes his though process around the physical sessions he planned with a mix of boxing and fitness and Jay covers what he talked to the guys about around the mental side of boxing and mental health in general. </p> <p>Motivation was the first topic covered in the mental side of the first session and we explained the two types of motivation Intrinsic and Extrinsic. We then asked the guys the question " What is your why?" We discuss this in detail in this episode and how learning the fundamentals of boxing is vital to progress. </p> <p>We hope you enjoy this episode and if you can review and share it that would be really appreciated. </p> <p><br></p> <p>#boxing #mensmentalhealth #talkhub </p>
32 total episodes available
Deep-dive analytics for TALKHUB
Frequently asked questions
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- What is TALKHUB?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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