Rob and Josh, Owners of 3 Gyms in Cambridgeshire with nearly 20 years experience in the Fitness industry combined, talk all things Fitness, Nutrition and Mindset!
Talkin TUF Podcast
Claim This Podcastby Rob & Josh
100 episodes
Updated Daily
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Podcast Overview
Rob and Josh, Owners of 3 Gyms in Cambridgeshire with nearly 20 years experience in the Fitness industry combined, talk all things Fitness, Nutrition and Mindset!
Language
🇺🇲
Publishing Since
2/13/2017
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Recent Episodes
September 9, 2021
The Talkin TUF Podcast Episode 100 | Health, Fitness & Nutrition
In today's episode we chat with Frances, one of our awesome coaches at The Unit Fitness. We discuss her athletic background and the sport she competed for GB 🇬🇧 at. How to deal with external and internal pressures of striving for perfection. The transition Frances made from athlete to working within the fitness industry. And the best way to structure your own program based on things we've learned over the years. All this and more in today's episode of Talkin TUF. Listen and subscribe to...
August 2, 2021
The Talkin TUF Podcast Episode 99 | Health, Fitness & Nutrition
In today's episode we talk about FAILURE. What we've tried and failed at, as well as how to look at past successes and failures as a learning experience. The external (and internal) pressures that are on us when we are about to attempt something - and how to overcome those thought processes. How to have a SELF AUDIT on what things (both physical and mental) are not serving you and what you need to discard in your life. All this and more in today's episode of Talkin TUF. Listen and subscr...
July 19, 2021
The Talkin TUF Podcast Episode 98 | Health, Fitness & Nutrition
In today's episode on so called 'Freedom day', we talk CONFIDENCE and why a lack of is holding you back. The key phrase to use when you question your confidence (think Dr Pepper advert). What you can do to ensure you give things a go and not let it keep you stuck. All this and more in today's episode of Talkin TUF. Listen and subscribe to this podcast https://talkintufpodcast.buzzsprout.com/ Find our 'done for you' app based training programs here: https://trainwithtuf.co.uk/done-f...
100 total episodes available
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- What is Talkin TUF Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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