A weekly podcast aiming to bring you value, education and entertainment within the realms of health & fitness
Talking Sense: with B&D
Claim This Podcastby Brad Lawrence
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A weekly podcast aiming to bring you value, education and entertainment within the realms of health & fitness
Language
🇺🇲
Publishing Since
2/9/2021
1 verified contact email on file for Talking Sense: with B&D
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Recent Episodes
March 29, 2021
Episode 6: Building a Resilient Mind - With Andy (ARKNutrition)
<p>In this episode we have special guest Andy (@ARKnutrition), we chat about what makes a resilient mind and how to train your brain to become more resilient in life. Resilience is a key component of success, so the aim of this episode is to educate you on how to become more resilient so that you can take away the important messages and transfer them into your normal life, hopefully increasing the chance of your success in whatever area of life you want.</p>
March 10, 2021
Episode 5: The Full Pie - Focus Points for Optimal Success
<p>In this episode of Talking Sense we talk about focusing on "The Full Pie" and how to optimise every area of your fitness journey. When success is the goal, you should be looking for every detail that could improve your chances of achieving that, even if by 1%. Throughout the episode we go over the basics of training and nutrition, down to the smaller considerations of sleep & recovery and how they can improve your chances of success. - If you'd like to know how to optimise your journey, tune in for this one.</p>
March 3, 2021
Episode 4: Eat Good, Feel Good, Do Good.
<p>In this episode of Talking Sense we discuss the benefits of looking deeper into nutrition rather than focusing on the face value of foods as calories alone. We discuss the positive impacts that nutrient dense foods have on your mental and physical performance, and on the flip side, the negative effects that eating for enjoyment rather than purpose can have. Our bodies are a hugely complex machine that require top tier fuel and servicing, so it is our responsibility to respect or bodies by maintaining it to the highest standard. If having a healthy and positive life overall is your goal, in which you want the best out of your gym life, work life and social life, then nutrition should be one of the first things you consider. </p>
6 total episodes available
Deep-dive analytics for Talking Sense: with B&D
Frequently asked questions
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- What is Talking Sense: with B&D?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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