Hi Im Donna of Talking with Donna, I will share with you a weekly meditation technique and monthly mental health information. I have provided mental health services for over 30ty years, in private practice, contractual and goverment. In providing these services I have found that for some people wheth they are dealing with difficult life issues or mental health issues meditation as an additional tool is very helpful. So , I am offering to you various types of meditation techniques as a tool for your toolbox. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
Talking with Donna
Claim This Podcastby Donna P. Smith
4.7(6 reviews)
19 episodes
Updated Inactive
Accepts GuestsHas Sponsors
Podcast Overview
Hi Im Donna of Talking with Donna, I will share with you a weekly meditation technique and monthly mental health information. I have provided mental health services for over 30ty years, in private practice, contractual and goverment. In providing these services I have found that for some people wheth they are dealing with difficult life issues or mental health issues meditation as an additional tool is very helpful. So , I am offering to you various types of meditation techniques as a tool for your toolbox. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
Language
🇺🇲
Publishing Since
12/17/2018
1 verified contact email on file for Talking with Donna
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Recent Episodes
November 28, 2023
4,4,8 breathing technique
stress can affect us at the most unpredictable times. Here is a brief breathing technique you can use to decrease those feelings. you can do this any where anytime.
November 24, 2023
Breathe
<p>Just a moment in time for you to collect yourself.</p>
November 24, 2023
Healing Waterfall
<p><strong>This meditation is from Max Heighstein's book "The Healing Waterfall", which I will be using frequently. I have found that his imagery scripts are very vivid and interesting. I have been told by my clients they are quite soothing. </strong></p> <p><strong>So join me as we find peace and serenity in the Healing Waterfall.</strong></p> <p><strong>Donna</strong></p>
19 total episodes available
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Frequently asked questions
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- What is Talking with Donna?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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