I’m Sarah Tobin and welcome to the Tapping into podcast. The place to explore a whole host of different, natural, alternative and spiritual ways to change your life. My goal is to support you on your healing journey, whether you are planning to become a mother, or already have children. Motherhood can often leave us feeling we don’t know who we are anymore, and this is the space to explore how rock bottoms can often lead to the greatest joys. So get ready to come on a journey with me and enjoy! Season 5 is sponsored by Olverum - and podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS.
Tapping into...with Sarah Tobin
Claim This Podcastby Sarah Tobin
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51 episodes
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Podcast Overview
I’m Sarah Tobin and welcome to the Tapping into podcast. The place to explore a whole host of different, natural, alternative and spiritual ways to change your life. My goal is to support you on your healing journey, whether you are planning to become a mother, or already have children. Motherhood can often leave us feeling we don’t know who we are anymore, and this is the space to explore how rock bottoms can often lead to the greatest joys. So get ready to come on a journey with me and enjoy! Season 5 is sponsored by Olverum - and podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS.
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Publishing Since
9/24/2020
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Recent Episodes
November 28, 2023
S5: Ep 12 - Tapping into the Moon with Kirsty Gallagher
<p>In this special episode of Season 5 of the Tapping into Podcast, I chat with Kirsty Gallagher, moon mentor, soul alignment and spiritual coach, yoga teacher, meditation teacher and Sunday Times bestselling author.</p> <p>Kirsty shares with us her path to becoming a moon mentor and sharing astrology with a huge audience. We discuss how integral we are in the cycles of the world and universe and that we also have a responsibility within ourselves to ourselves. Hear how our souls are meant to be here at this time and how you can decide what difference we want to make. Kirsty shares with us why we can use the moon to aid our manifestations and growth. We learn how to get started and what to do during different phases of the moon. </p> <p>Key takeaways:</p> <ul> <li>Death can be a catalyst for really living life</li> <li>We can feel that we don’t have the ability to make different choices but we do power of choice even in small ways</li> <li>We often look outwards to the universe to trust in but we can also have trust inwards in ourselves</li> <li>Most of us are aware of our sun sign which represents how we show up and shine, but we also have a moon sign which encompasses who you are on the inside</li> <li>New year resolutions can be setting yourself up for failure so it is better to wait for the Spring Equinox.</li> </ul> <p> </p> <p>At the end, we chat about Kirsty’s new book ‘The Goddess Path’ which is out in March next year but on pre-order already from all good bookstores. I’m so excited to go deeper with this new book.</p> <p>I hope you enjoy this conversation and take away so much from it.</p> <p><strong>About Kirsty:</strong></p> <p>Kirsty Gallagher is Sunday Times bestselling author and leading voice in modern-day spirituality and soul-led personal development. She is renowned for making ancient mystical practices accessible and easily woven into everyday life. Kirsty has created a worldwide community through her lunar living and sacred season teachings, which helps people live back in alignment with natural cycles and connect to their inner wisdom, power, authenticity and purpose.</p> <p><u>Website: </u><span><a href="http://www.kirstygallagher.com/">www.kirstygallagher.com/</a></span></p> <p><u>Facebook: </u><span><a href="http://www.facebook.com/KirstyGallagherLunarLiving">www.facebook.com/KirstyGallagherLunarLiving</a></span></p> <p><u>Instagram: </u><span><a href="http://www.instagram.com/kirsty_gallagher_/">www.instagram.com/kirsty_gallagher_/</a></span></p> <p><u>You tube: </u><u><a href="http://www.youtube.com/@kirsty_gallagher_">www.youtube.com/@kirsty_gallagher_</a></u></p> <p><u> </u></p> <p><u> </u></p> <p><u> </u></p> <p> </p> <p> </p> <p> </p> <p><strong>About Sarah:</strong></p> <p>Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.</p> <p>Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now. <span><a href="http://www.tappingformums.com/join-membership">Find out more here></a></span></p> <p><span>Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention. </span><span><a href="https://www.tappingformums.com/motherhood-self-care-toolkit-quiz">Take the Quiz></a></span></p> <p><span>She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.</span></p> <p><span>Find out more at her at </span><span><a href="http://www.tappingformums.com/">www.tappingformums.com</a></span><span> or follow her at </span><span><a href="http://www.instagram.com/sarah_tobin">www.instagram.com/sarah_tobin</a></span></p>
July 23, 2023
S5: E11 - Tapping into ADHD with Kate Moryoussef
<p><strong>Welcome to Season 5 Episode 11 of the Tapping into Podcast!</strong></p> <p><span style="font-style: inherit; font-weight: inherit;">Proudly sponsored by Olverum. An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you. </span></p> <p><span style="font-style: inherit; font-weight: inherit;">If you too would like to feel relaxed, restored and renewed, thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit <a href="http://www.olverum.com/">www.olverum.com</a> </span></p> <p>In this week’s episode I chat with <strong>Kate Moryoussef</strong>, an ADHD Lifestyle and Wellbeing Coach. Kate is also a fellow EFT practitioner, and we have such a great chat about EFT and how impactful it is for ADHD.</p> <p><strong>Kate </strong>shares with us that prior to her ADHD diagnosis she always felt disregulated and struggled with worry, overwhelm and catastrophising. Her diagnosis put all of this into a new frame. Both Kate and her children are neurodivergent which give her a unique view on how she can support women to create more balance for themselves and overcome their dysregulation.</p> <p><strong>Key takeaways:</strong></p> <ul> <li>ADHD is not really a deficit or a disorder, this label is incredibly misleading</li> <li>A diagnosis is like a compass for someone to come to what works for them and what doesn’t</li> <li>Understanding that your brain works differently can be incredibly helpful in increasing self-esteem and self-understanding</li> <li>It is normal to look back and grieve your lost life when you receive a diagnosis</li> </ul> <p>I hope you enjoy this conversation and take away so much from it.</p> <p><strong>About Kate:</strong></p> <p>Kate Moryoussef is the host of the ADHD Women's Wellbeing Podcast and also an ADHD Lifestyle & Wellbeing Coach and EFT Practitioner, helping overwhelmed yet unfulfilled women find more calm, balance, health, compassion, creativity and clarity.</p> <p>She's recently launched <a href="https://adhd-womens-wellbeing.mykajabi.com/hormone-series">The ADHD Women's Hormone Series</a>, helping and empowering neurodivergent women to understand the intersection of their hormonal imbalances alongside their ADHD and/or autism.</p> <p><u><br> </u><strong>Connect with Kate:</strong></p> <p>Website: <a href="http://www.adhdwomenswellbeing.co.uk)">www.adhdwomenswellbeing.co.uk</a></p> <p>Instagram: @<a href="https://www.instagram.com/adhd_womenswellbeing_pod/"><strong>adhd_womenswellbeing_pod</strong></a></p> <p>Podcast: <a href="https://podfollow.com/the-adhd-womens-wellbeing-podcast/view">The ADHD Women's Wellbeing Podcast | Podfollow</a></p> <p>Patreon: <a href="https://www.patreon.com/adhdwomenswellbeingcollective?fan_landing=true">The ADHD Women's Wellbeing Collective</a></p> <p><strong><span>_________________</span></strong></p> <p><strong>About Sarah:</strong></p> <p>Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.</p> <p>Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now.<span> </span><a href="http://www.tappingformums.com/join-membership">Find out more here></a></p> <p>Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention.<span> </span><a href="https://www.tappingformums.com/motherhood-self-care-toolkit-quiz">Take the Quiz></a></p> <p>She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.</p> <p>Find out more at her at<span> </span><a href="http://www.tappingformums.com/">www.tappingformums.com</a> or follow her at<span> </span><a href="http://www.instagram.com/sarah_tobin">www.instagram.com/sarah_tobin</a></p>
July 16, 2023
S5: E10 - Tapping into Manifestation with Emma Mumford
<p><strong>Welcome to Season 5 Episode 10 of the Tapping into Podcast!</strong></p> <p><span style="font-style: inherit; font-weight: inherit;">Proudly sponsored by Olverum. An award-winning, cult beauty and wellbeing brand steeped in ritual, powered by nature, focused on self-care and finessed by science. Pioneers in green beauty since 1931, Olverum create high-performance luxury bath and body products which work to restore your essential you. </span></p> <p><span style="font-style: inherit; font-weight: inherit;">If you too would like to feel relaxed, restored and renewed, thanks to Olverum, Tapping into podcast listeners can receive an exclusive 20% discount using the code TAPPINGFORMUMS - visit <a href="http://www.olverum.com/">www.olverum.com</a> </span></p> <p>In this week’s episode, I chat with <strong>Emma Mumford</strong>, the UK’s leading law of attraction expert about all things related to manifesting and creating a life that you love. This episode is filled with beautiful examples of manifestation and makes it feel so accessible for all. </p> <p><strong>Emma</strong> shares with us her journey from her couponing business to being a law of attraction expert knowing that it was time for a change and to support people in a different way. When she discovered the law of attraction it felt like a remembering rather than new learning. She shares some of her manifestation wins, the power of a morning routine and the importance of being open to possibility. </p> <p><strong>Key takeaways:</strong></p> <ul> <li>You don’t have to be fully healed from trauma to manifest your dreams</li> <li>Taking aligned and inspired action is important</li> <li>When we obsess and attach we are pushing what we are wanting further away</li> <li>There is a divine time for everything and we can be open to possibility</li> <li>Allowing ourselves to receive is linked to self-worth </li> </ul> <p>I hope you enjoy this conversation and take away so much from it.</p> <p><strong>About Emma:</strong> </p> <p>Emma Mumford is the UK's leading Law of Attraction expert. She is an award-winning life coach, 2x bestselling author of her books Positively Wealthy and Hurt, Healing, Healed, Law of Attraction YouTuber, speaker and podcast host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality. Emma's work has helped hundreds of thousands of people globally over the last 8 years.</p> <p><strong>Connect with Emma:</strong> </p> <p>Instagram: @iamemmamumford</p> <p>Website: <u><a href="http://www.emmamumford.co.uk">www.emmamumford.co.uk</a></u></p> <p><strong><span>_________________</span></strong></p> <p><strong>About Sarah:</strong></p> <p>Sarah is an Emotional Freedom Technique (EFT) or Tapping Practitioner and Trainer based in the UK but originally from Dublin, Ireland. After the loss of her daughter Alice, in November 2014, suffering from severe PTSD and anxiety, she became pregnant again. This led her to seek help from a local EFT Practitioner. This technique completely transformed her life and she is now dedicated to supporting as many people as possible to let go of their trauma, grief, limiting beliefs and negative emotions, so they can live a heart-based, joy-filled life.</p> <p>Sarah has a thriving Tapping into You Membership + Community with members all over the world - the doors are open right now.<span> </span><a href="http://www.tappingformums.com/join-membership">Find out more here></a></p> <p>Take her 'Motherhood Self-Care Toolkit Quiz' to find out which part of your life needs some self-care attention.<span> </span><a href="https://www.tappingformums.com/motherhood-self-care-toolkit-quiz">Take the Quiz></a></p> <p>She runs retreats, works with clients 1:1 and is also a Trainer, teaching people to become EFT Practitioners.</p> <p>Find out more at her at<span> </span><a href="http://www.tappingformums.com/">www.tappingformums.com</a> or follow her at<span> </span><a href="http://www.instagram.com/sarah_tobin">www.instagram.com/sarah_tobin</a></p>
51 total episodes available
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