by Brianna Wilkerson
Tea Time with Bri is hosted by Brianna Wilkerson and is a show to help moms and women prioritize their health and self-care, to finally get the energy, joy and fulfillment they are longing for. Through solo and interview episodes, you will learn what it means to love and take care of yourself, grow personally and professionally, and pursue the dreams of your heart. Connect with Brianna on Instagram at @brianna.k.wilkerson or on Facebook at @briannawilkersonbiz.
Language
🇺🇲
Publishing Since
12/21/2017
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December 8, 2023
<p> Today's episode shares why I'm putting the podcast on hold and how you can still stay connected and get support in prioritizing your health and self-care as a momma! <strong>Resources Mentioned:</strong> </p> <ul> <li><strong>Grab access to the </strong><a href="http://www.madewell345.com/resourcelibrary" target="_blank" rel="noreferrer noopener"><strong>Healthy Habits Resource Library</strong></a><strong></strong></li> <li><strong>Join the </strong><a href="http://www.madewell345.com/community"><strong>Mommy Me Time Community</strong></a><strong> & </strong><a href="http://www.instagram.com/mommymetimecoach" target="_blank" rel="noreferrer noopener"><strong>Follow Me On Instagram</strong></a><strong></strong></li> <li><strong></strong><a href="http://www.madewell345.com/scholarship" target="_blank" rel="noreferrer noopener"><strong>Apply for 1 Month of Free Health Coaching</strong></a><strong> </strong>by Dec 17, 2023</li> <li><a href="https://www.mommymetimeretreat.com/" target="_blank" rel="noreferrer noopener"><strong>Grab access to the Mommy Me Time Retreat</strong> </a>for Toddler Moms</li> </ul> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/madewell345/support" rel="payment">https://podcasters.spotify.com/pod/show/madewell345/support</a>
November 24, 2023
<p> </p> <p>So excited to share this episode with you today with my amazing client, Charisse Morrison! </p> <p>In this episode, she shared about how much she grew mentally, emotionally, and physically during our time together and how she learned to prioritize her self-care as a busy momma of ,3 working full-time!</p> <p>Listen in to hear her experience and how you can hop on a <a href="www.madewell345.com/clarity" target="_blank" rel="noopener noreferer">call with me for FREE</a> to figure out how to prioritize your own health & self-care as a momma in this season, and how I can support you through my coaching work.</p> <p> <strong>Visit the episode's blog post for more details and resources mentioned: </strong> <a href="https://www.madewell345.com/2023/11/24/client-testimonial-how-charisse-prioritized-her-health-self-care-as-a-working-mom/" target="_blank" rel="external noreferrer noopener">https://www.madewell345.com/2023/11/24/client-testimonial-how-charisse-prioritized-her-health-self-care-as-a-working-mom</a> </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/madewell345/support" rel="payment">https://podcasters.spotify.com/pod/show/madewell345/support</a>
November 17, 2023
<p>So excited to share this episode with you today with the amazing Kim Hawley!</p> <p> Kim Hawley, MA, MPH, IBCLC is a Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, mom, and the owner of Intuitive Parenting. She helps tired parents bring together developmental knowledge, sleep science, and their intuition to improve family sleep. Her specialty is holistic, responsive sleep support for babies, toddlers, and nursing families. She is the founder of Responsive Family Sleep, an online sleep support program for parents looking to support sleep without sleep training, and the host of the new podcast, The Responsive Family Sleep Podcast. Kim lives in Capitol Hill, Washington DC with her husband, 2 kids, guide dog, and cat. She loves running, listening to audio books, coffee, chocolate, and wine. <strong>In this episode, we cover:</strong></p> <ul> <li>Kim's journey in discovering how to help her kiddos with their sleep</li> <li>The difference between Developmental/Attachment Focus vs Behavioral Sleep methods</li> <li>How to adapt realistic expectations for your kids and yourself when it comes to sleep</li> <li>10 Tips for developing good sleep hygiene (regardless of how your kiddos are sleeping)</li> <li>Details on Kim's FREE Sleep Myth Guide, her podcast, and programs</li> <li>How to access my FREE Talk from the Mommy Me Time Retreat for Toddlers and get VIP access to the rest of the talks</li> </ul> <p><strong>Grab the resources and links mentioned in this episode's blog post here >> </strong> <a href="https://www.madewell345.com/?p=17419" target="_blank" rel="external noreferrer noopener"><strong>https://www.madewell345.com/2023/11/17/how-to-sleep-more-as-a-momma-with-young-kiddos/</strong></a><strong></strong></p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/madewell345/support" rel="payment">https://podcasters.spotify.com/pod/show/madewell345/support</a>
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Tea Time with Bri is hosted by Brianna Wilkerson and is a show to help moms and women prioritize their health and self-care, to finally get the energy, joy and fulfillment they are longing for.
Through solo and interview episodes, you will learn what it means to love and take care of yourself, grow personally and professionally, and pursue the dreams of your heart.
Connect with Brianna on Instagram at @brianna.k.wilkerson or on Facebook at @briannawilkersonbiz.
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