Join SonJoria Sydnor of Our Family's Doing Yoga in a cup of tea as she discusses challenges and wins around family, parenting and well-being. SonJoria offers diverse insight on various topics from the perspective of a yoga practicing mama. Our Family's Doing Yoga provides products and services reflective of black families in the wellness industry. Learn more, purchase our book and sign up for our mailing list to learn about new product releases at www.ourfamilysdoingyoga.com
Tea with a Yoga Mama
Claim This Podcastby SonJoria Sydnor
5.0(2 reviews)
21 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join SonJoria Sydnor of Our Family's Doing Yoga in a cup of tea as she discusses challenges and wins around family, parenting and well-being. SonJoria offers diverse insight on various topics from the perspective of a yoga practicing mama. Our Family's Doing Yoga provides products and services reflective of black families in the wellness industry. Learn more, purchase our book and sign up for our mailing list to learn about new product releases at www.ourfamilysdoingyoga.com
Language
🇺🇲
Publishing Since
1/1/2022
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Recent Episodes
November 23, 2023
Is Celebrating Thanksgiving Toxic?
My 8 year old asked why we celebrate Thanksgiving... There is so much turmoil going on in the world. So much of our past has been toxic and much of our present. American's aren't the only ones with a toxic history but we don't have to continue to uphold the lies of our past. How do you honor the Native Americans while honoring the gifts of your present? In this episode I take a moment to share about my love/hate relationship with the holiday season and how I've been turning it around for the ...
June 15, 2023
I Hate Summer Camp
SonJoria Sydnor, Owner and CEO of Our Family's Doing Yoga invites you to join her for tea as she discusses the challenges and wins around family, parenting and well-being. She offers diverse insight on various topics from the perspective of a yoga practicing mama.In this episode she explains why she doesn't send her kids to summer camp and things you can try instead.Centering
May 23, 2023
Red Flag: Gratitude Expectations
SonJoria Sydnor, Owner and CEO of Our Family's Doing Yoga invites you to join her for tea as she discusses the challenges and wins around family, parenting and well-being. She offers diverse insight on various topics from the perspective of a yoga practicing mama.In this episode she shares about the importance of not allowing your emotions and present feelings to be overshadowed by the expectation to be grateful. Her recent trip to New York City for The Flex Summit taught her to not just lean...
21 total episodes available
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- What is Tea with a Yoga Mama?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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