by Shamash Alidina
Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
Language
🇺🇲
Publishing Since
10/2/2021
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
November 12, 2021
Learn this unique technique proven in ACT and share in your mindful classes
November 11, 2021
Cognitive defusion for images in your head
November 10, 2021
How can repeating a word be linked to mindfulness and living a meaningful life and fully evidence based too?
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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more.
Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
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